Something that gets over looked massively is looking after ourselves. We can tend to neglect ourselves when focusing on others, when in truth unless we are right, we are unlikely to help others. Here are some self care tips to hopefully help us through these current times

#11 - Blog Pod - Self care

How do every day people take care of themselves and try and lead happy/for filling lives? 

Follow me, Jonny Nicholls as I try and find out what makes people tick? How do people deal with stress/set backs? What is happiness to you? 

I’ll deep dive into ordinary & extraordinary people with a few laughs along the way, hopefully building connections with people as we go 

Hang on till the end when my guests will share their happiest memories

Education

Self-Improvement

How do every day people take care of themselves and try and lead happy/for filling lives? Follow me, Jonny Nicholls as I try and find out what makes people tick? How do people deal with stress/set backs? What is happiness to you? I’ll deep dive into ordinary & extraordinary people with a few laughs along the way, hopefully building connections with people as we go Hang on till the end when my guests will share their happiest memories

How do every day people take care of themselves and try and lead happy/for filling lives? 

Follow me, Jonny Nicholls as I try and find out what makes people tick? How do people deal with stress/set backs? What is happiness to you? 

I’ll deep dive into ordinary &amp; extraordinary people with a few laughs along the way, hopefully building connections with people as we go 

Hang on till the end when my guests will share their happiest memories

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#11 - Blog Pod - Self care

#11 - Blog Pod - Self care