I’ve basically been a parrot for the last few years asking the same question and not really getting anywhere. So I let it out on here

Came across this guide on help guide.org - thought it was cool, so I thought I’d share it.

Ever been harsh on yourself because you feel like you’ve wasted time? Hopefully not just me. So I wrote about it, maybe you can relate?

We all get sucked in sometimes to seeing peoples life’s highlights online. Remember that’s just the iceberg of peoples lives. Comparing yourself to yourself I feel is the way forward

The two P’s. Your perception is your reality I believe, but do we have to keep the same perception? How much does a purpose impact our lives …

Yup, gay isn’t it? End of year review. But reflection I feel is important to do. Can always learn if we want to, here’s what I have learnt this year.

I used to be a bit embarrassed about my creative side. I wrote this in under 10 minutes, for whatever reason it comes naturally, and it’s all kinds of quality

Controlling our reaction is such a powerful tool. But really, it’s the mental reaction we need to master

Give the mind a boost today

Business owner James O Neill joined me & talked about his mindset around starting a business so young and his outlook on life