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Welcome back to Season 2 of Comin’ in HOT! We are excited to get back to regular episodes exploring health, mindset, and personal growth topics with you. Coach Christen and Coach Shelby kick off this season with an extended episode chatting about New Year’s resolutions. We know this topic can spark a lot of emotions— excitement, anxiety, pressure, positivity, and more. Christen and Shelby have two different approaches to the new year and always… they keep it raw, real, and authentic.
Follow us on Instagram!
@fitbody_enc
@christen_zamm
@shelbygwinn_fit
By Shelby Gwinn5
1212 ratings
Welcome back to Season 2 of Comin’ in HOT! We are excited to get back to regular episodes exploring health, mindset, and personal growth topics with you. Coach Christen and Coach Shelby kick off this season with an extended episode chatting about New Year’s resolutions. We know this topic can spark a lot of emotions— excitement, anxiety, pressure, positivity, and more. Christen and Shelby have two different approaches to the new year and always… they keep it raw, real, and authentic.
Follow us on Instagram!
@fitbody_enc
@christen_zamm
@shelbygwinn_fit