Today we talk about a lot... and its well... a lot to swallow. Furthermore, if you were part of a game show where you had to lie your way to the top. Would you? Lets discuss!

Interested in connecting with the hosts? You can email the show at [email protected].

Connect with Jon on Instagram at https://www.instagram.com/theketoroad/ or check out his website https://www.theketoroad.com/ 

Connect with Mike, aka Gormy, at https://www.instagram.com/gormygoesketo/ 

As always we appreciate you listening and if you feel so moved, please rate and review the podcast where possible!