In this insightful episode, Britta Jo shares her personal journey of dating after divorce. As the former coach and current BFF of Quinn, Britta discusses her initial feelings, the healing of her anxious attachment style and CPTSD, and the lessons drawn from various relationships. The conversation also touches on the dynamics of modern dating apps, the challenges of achieving secure attachments, and the impact of dating on their children. Britta and Quinn reflect on the notions of 'good goodbyes,' breakups, and their evolving beliefs about relationships. This episode provides valuable guidance for anyone navigating the complexities of dating after divorce and emphasizes the importance of personal growth, self-trust, and genuine connections.

00:00 Introduction to Britta Jo

02:03 Britta Jo's Background and Dating Experience

03:40 Understanding Attachment Styles

08:12 Quinn's Background and Dating Experience

17:52 Dating with Children

23:50 Navigating Dating Apps

25:58 Challenges and Mindsets in Dating

30:15 Why Date?

35:19 First Date Stories

47:56 Intentional Use of Dating Apps

48:42 A Soft Landing with Bill

51:41 Crazy Date Stories

53:52 Navigating Breakups

58:54 The Good Goodbye

01:04:51 Staying Friends After Dating

01:12:30 The On-Again, Off-Again Relationship

01:24:52 Evolving Beliefs About Dating

01:34:30 Why Date? The Journey to Healing

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