In this episode of The Mental Performance Minute, John talks about just like gold being forged by fire, we are being made into who we are supposed to be by the challenges we face.

John Lannan, CMPC is a former Major League Baseball pitcher and the current Major League Baseball Mental Performance Coach.  In his Mental Performance Minute Podcast, you learn strategies to help you stay focused and keep moving forward.

👉 Connect With John on Instagram @jlannan_mpc
👉 Connect With John online at JohnLannanMPC.com