In this episode we share conversation on a topic that can sometimes come with discomfort- conflict. Join us as we dig into what conflict really is, how it tends to show up in our relationships and everyday lives, and why we sometimes try to avoid it. We share our experiences of navigating through conflict in our own lives and reflect on what we’ve learned from those moments. From everyday disagreements, to conflict with deeper roots, we explore how when conflict is approached with curiosity and care, it can actually help us build trust in ourselves and with others. 

Conflict is often seen as something to avoid—but what if it’s actually a doorway to a deeper connection? 

Whether you sometimes shy away from conflict or dive in headfirst, we hope this episode offers insight, encouragement, and practical takeaways for showing up intentionally through conflict.

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