EPISODE 11 // For the last 7 days, I have created non-stop. I laughed with my kids until we cried and I connected with people from all over the world. I pushed myself out of my comfort zone to participate in GISH, the greatest international scavenger hunt.

I got to do wildly ridiculous things like film a Rocky-style montage of the creation of this podcast, I created Loki the god of mischief out of skittles and m&ms, I reached out to Kirstie Ennis, USMC Veteran and all-around American badass, asked her to hand-wash my socks, and she said YES! I went extreme deck kayaking and I created a spinner sign and went out and spun it in the real world.

Participating in this event, helped me love myself just a little bit more, so on Episode 11 that's what we're talking. Giving myself a week to practice taking healthy risks, to explore my creative abilities, and to just have fun - it unlocked me in ways I could have never imagined.

Ya know, sometimes I never realize how much I hold myself back, until I give myself permission just to let go and fucking live. And, that's what I hope to do in this episode, I hope I inspire you to just fucking live.

You can wear whatever you want, but I'm wearing pajamas.