Nina's Journey Podcast

11. Healthy Living Equals a Happy Life


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Let’s start the new year with a new and revitalized energy! Kristina kicks off Season 2, which will outline all that she has learned about health and wellness. She believes that when we feel better physically, we will feel better emotionally. Though goals of health can include weight loss, this is not the objective of this season. She wants listeners to know the power in being self-aware of the emotions driving our actions and be present enough to make the choices consciously. In addition to setting the state for the upcoming weeks, she encourages you to seek to be inspired and not get caught up in the trap of comparison. Buckle up as we define what our ideal selves and visualize what our renewed health looks like … for each and every one of us.

Partnership (Mission Nutrition): https://www.facebook.com/marshfieldmission

Goli Gummies: https://go.goli.com/ninasjourney

Sponsorship: betterhelp.com/ninasjourney

 

Social Media Handles

Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey

Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/

Email: [email protected]

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Nina's Journey PodcastBy Kristina M Howey

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