The OverThinker's Guide to Joy

11: How Curiosity Reduces Anxiety


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Tune in this week as I walk you through the most important coaching tool there is. I'm showing you how to get curious about your triggers, so you can get yourself out of anxiety and negative thought patterns when difficult circumstances come up for you, and see that every situation is full of possibilities.

Get full show notes and more information here: https://jackiedecrinis.com/11

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The OverThinker's Guide to JoyBy Jackie de Crinis

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