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Over 1 Year ago I stopped consuming refined sugars and any product that had sugar snook into it. Why did I decide to do this? Well, besides the many health benefits to removing refined sugar from one's diet, I was simply and terribly addicted...
Hooked, I was. The most difficult and challenging experience I have had with addiction to this day, I couldn't help myself. A few minutes spare at the train station, I would go and buy chocolate, any short window of time where I was not engaged in some activity or distracted in some sense, I would CRAVE and find it nearly impossible to win against such a force.
With Self esteem next to none, I had to make a change. Depression kicked in with high intensity, and a black cloud dawned over my whole life. I did not want to live in fact, for I had driven myself so deep into this escapist cycle, and there was no escape... What was I even running from?
Responsibility, life, work, grind...
I was avoiding initiation into adulthood in other ways, and attempting to perpetuate the life of the boy inside of me. However this boy, was not so innocent. He was indulgent, and all he wanted to do was eat, smoke, sleep, masturbate, play video games, and smoke some more...
This was not a life I wanted to keep living... Listen in!
=================================================================
Leave a 5 STAR rating and SUBSCRIBE!
Apple Podcast
➡ https://podcasts.apple.com/podcast/id1545157437
Spotify Podcast
➡ https://open.spotify.com/show/00O3JTpWmEj0xsNN74Aruy
Google Podcast
➡https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNTQ4MjI2LnJzcw==
Follow me on Social Media
Instagram: https://instagram.com/usmanaliyoga
Facebook: https://www.facebook.com/usmanaliyoga
LinkedIn: https://www.linkedin.com/in/usmanaliyoga
For Information on my 9 WEEK FULFILMENT COACHING PROGRAM on Overcoming Depression, Stepping out of Addiction & Living as a person you truly love and admire...
Book a FREE Breakthrough Call HERE: https://slfmastery.com/coaching
Follow me on Instagram @usmanaliyoga
Feel free to shoot me a DM
For tonnes of FREE video content on, visit The Path of SLFMASTERY YouTube Channel, you'll find content on:
-Follow along yoga routines
-Mindfulness & Meditation Teachings
-Exploring Life Philosophy
-Mental Health Tips for Anxiety & Depression
-Teachings on Emotional Intelligence and Healthy Expression
CLICK THE LINK BELOW:
Https://youtube.com/pathofslfmastery
THANK YOU for all of your donations and contributions. If you would like to send over a donation of any size and support me and the SLFMASTERY Podcast, click the link below:
CLICK HERE TO DONATE
SUBSCRIBE to the SLFMASTERY Podcast with Coach Usmosis so you don't miss a drop of wisdom and knowledge.
Keep up to date with new episodes every 1-3 weeks.
SHARE this podcast episode with somebody you think will benefit. Sharing this podcast is one of the most powerful and effective ways to support the cause, and spread positivity & health across the world.
If you have any recommendations on topics you would like me to discuss, or even know somebody who would fit perfectly on this show, contact me! Special guests are welcome on this Podcast.
I wish you Strength, Liberty & Faith.
Usman.
Support the show (https://www.paypal.me/usmanthehuman
Music from
By Coach UsmosisOver 1 Year ago I stopped consuming refined sugars and any product that had sugar snook into it. Why did I decide to do this? Well, besides the many health benefits to removing refined sugar from one's diet, I was simply and terribly addicted...
Hooked, I was. The most difficult and challenging experience I have had with addiction to this day, I couldn't help myself. A few minutes spare at the train station, I would go and buy chocolate, any short window of time where I was not engaged in some activity or distracted in some sense, I would CRAVE and find it nearly impossible to win against such a force.
With Self esteem next to none, I had to make a change. Depression kicked in with high intensity, and a black cloud dawned over my whole life. I did not want to live in fact, for I had driven myself so deep into this escapist cycle, and there was no escape... What was I even running from?
Responsibility, life, work, grind...
I was avoiding initiation into adulthood in other ways, and attempting to perpetuate the life of the boy inside of me. However this boy, was not so innocent. He was indulgent, and all he wanted to do was eat, smoke, sleep, masturbate, play video games, and smoke some more...
This was not a life I wanted to keep living... Listen in!
=================================================================
Leave a 5 STAR rating and SUBSCRIBE!
Apple Podcast
➡ https://podcasts.apple.com/podcast/id1545157437
Spotify Podcast
➡ https://open.spotify.com/show/00O3JTpWmEj0xsNN74Aruy
Google Podcast
➡https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNTQ4MjI2LnJzcw==
Follow me on Social Media
Instagram: https://instagram.com/usmanaliyoga
Facebook: https://www.facebook.com/usmanaliyoga
LinkedIn: https://www.linkedin.com/in/usmanaliyoga
For Information on my 9 WEEK FULFILMENT COACHING PROGRAM on Overcoming Depression, Stepping out of Addiction & Living as a person you truly love and admire...
Book a FREE Breakthrough Call HERE: https://slfmastery.com/coaching
Follow me on Instagram @usmanaliyoga
Feel free to shoot me a DM
For tonnes of FREE video content on, visit The Path of SLFMASTERY YouTube Channel, you'll find content on:
-Follow along yoga routines
-Mindfulness & Meditation Teachings
-Exploring Life Philosophy
-Mental Health Tips for Anxiety & Depression
-Teachings on Emotional Intelligence and Healthy Expression
CLICK THE LINK BELOW:
Https://youtube.com/pathofslfmastery
THANK YOU for all of your donations and contributions. If you would like to send over a donation of any size and support me and the SLFMASTERY Podcast, click the link below:
CLICK HERE TO DONATE
SUBSCRIBE to the SLFMASTERY Podcast with Coach Usmosis so you don't miss a drop of wisdom and knowledge.
Keep up to date with new episodes every 1-3 weeks.
SHARE this podcast episode with somebody you think will benefit. Sharing this podcast is one of the most powerful and effective ways to support the cause, and spread positivity & health across the world.
If you have any recommendations on topics you would like me to discuss, or even know somebody who would fit perfectly on this show, contact me! Special guests are welcome on this Podcast.
I wish you Strength, Liberty & Faith.
Usman.
Support the show (https://www.paypal.me/usmanthehuman
Music from