Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Habits, Purpose, Systems

11 | How Losing My Dad Taught Me the Power of Planning for an Intentional Purpose-Driven Life


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💗 Hey Mama,

Are you feeling overwhelmed and stuck in the chaos of daily life, unsure how to make room for what truly matters? In this heartfelt episode, I share a deeply personal story about how the sudden loss of my dad served as a wake-up call—a moment that changed everything. Through this experience, I learned how vital it is to align my life with my core values and focus on what brings true fulfillment.

Together, we’ll dive into the ways clutter—both physical and emotional—steals our time and energy. I’ll share practical strategies for identifying your core values, identifying your purpose, managing your time, and planning intentional routines that reflect what matters most to you and your family.

If you’ve ever felt like life is passing you by or that the chaos of motherhood is overshadowing your purpose, this episode is for you. Let’s clear the chaos and realign your life with your heart’s true priorities.

 

Key Insights:
  • Life can feel chaotic, but aligning with your values brings clarity.
  • Emotional and mental clutter can hold you back from living fully.
  • Setting boundaries and managing time intentionally can protect what matters most.
  • Replacing negative thoughts with gratitude shifts your mindset and fuels growth.
  • Start small—one intentional step at a time can lead to lasting change.
  •  

    If this episode spoke to you, please share it with a friend who could use some encouragement. Don’t forget to leave a review and subscribe so you don’t miss any future episodes!

    🎉 Cheering you on,

    Aubree

    Links and Resources:

    📌 Email: [email protected]
    📌 Facebook Community: Happier Mom Club
    📌 Book a Coaching Call: momintentional.com/coaching

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    Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Habits, Purpose, SystemsBy Aubree Felderhoff | Spark Coach · Identity Mentor · Intentional Mom of 3

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