We've got an epidemic of people pleasers in this world (hi! I used to be one and am, and always will be, in recovery!). Good hearted humans giving and giving and giving -- feeling like you have no choice but to give more, yet wondering "when's someone going to take care of / do something nice for / help ME?!"

You do have a choice. It's just that when people pleasing becomes a habit, you're putting other people before yourself on autpilot. Let's change that.

In this episode you'll learn about the origins of people pleasing and how to move through and beyond chronically people pleasing. You'll also gain insight into what it means to pleasure yourself :)

Want to go deeper? Let's talk about working together! I offer highly personal 1:1 coaching where we meet weekly on Zoom (or in person if logistics allow) for six months. We do a full mind-body re-org where you'll turn up the volume on your inner voice, master managing your mind and and learn how to process your emotions so that you can live a life that feels good to you on your insides, instead of just looking good on paper.

Connect with me to learn more:

IG: @elizabeth.the.joy.coach

Email: hello@elizabethwallacewellness

Website: www.elizabethwallacecoaching.com