As a hater of most goal planning and habit-tracking advice, this is the only method that has worked for me to revamp areas of my life with consistency. I’ll walk you through the Practical + Energetic Quadrants and what I track without creating a crazy complex goal planning routine.

TIMESTAMPS

00:00 Intro

03:46 Small Talk: Practical + Energetic Quadrants 

05:30 How to set up the quadrants for the practical side

09:15 How to set up the quadrants for the energetic side

11:51 Deep Talk: Struggling with goal planning

14:26 The principle of a happy life

16:11 Recap

THINGS MENTIONED 

Chuck Close

Ep 2 of the Talk to Me Baby Podcast

WHAT I’M WEARING

Eyeshadow Viseart  https://go.shopmy.us/p-2245778

Lipstick Clinique https://go.shopmy.us/p-2659861

Lipgloss Mac https://go.shopmy.us/p-2510858

Blush- my fave Makeup by Mario https://go.shopmy.us/p-2245823

Nail polish Zoya https://go.shopmy.us/p-2159939

Rings are vintage except this one https://go.shopmy.us/p-2198388

Scent of the day Coco Mademoiselle https://go.shopmy.us/p-2245863

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