Unapologetic

#11: How to Stop Your Negative Self-Talk w/ Mindset Coach Briana Sorgiovanni


Listen Later

Today we chat to Mindset Coach, Briana Sorgiovanni who is on a mission to empower ambitious women to come back to their roots and live a life as their true authentic self; without the guilt or fear of judgement.

Bri is specifically passionate about supporting women to break free from their stuck ways of thinking, to set a new standard for their life and experience a freedom and power they never have before.

Want to understand the power of self talk and the impact it has on our day to day lives?

Maybe you’ve been plagued with indecisiveness and can’t seem to push forward?

Or potentially, you’ve spent some time working on yourself and you are ready to take your power back and live life as your true self?

Bri explains how we can do all of that and so much more, including:

  • How we can stop unintentionally limiting our success
  • What you need to know to STOP feeling like you’re not good enough 
  • How to recognise and stop negative self talk by tuning in to one simple thing
  • The easiest way to approach decisions in your life, even those big, scary ones
  • The ONE question you need to ask yourself to stop overthinking 

“Our self-talk is reflective of the relationship we have with ourselves and that relationship is the most important one we have, the one we are going to be in for our entire lives.” - Briana Sorgiovanni.

This ep included some awesome resources including:

  • The Monk Who Sold His Ferrari - Robin Sharma
  • Awaken The Giant Within - Tony Robbins
  • Unlimited Power - Tony Robbins
  • The Magic of Thinking Big - David J Schwartz
  • Rich As Fuck - Amanda Francis
  • Mindset - Dr Carol Dweck

If you want to connect with Briana and learn more about her services you can find her on Instagram @brianasorgiovanni_

Want to continue the conversation? Come join our community of ambitious women https://www.facebook.com/groups/unapologeticallycommunity 

Maybe you're after a daily dose of inspiration and good vibes? Make sure you follow us on Instagram https://www.instagram.com/unapologetically.inc/ 

Thanks for tuning into the Unapologetic Podcast, make sure you hit that Subscribe or Follow button to stay in the loop about future episodes.

...more
View all episodesView all episodes
Download on the App Store

UnapologeticBy Alisha Conlin-Hurd & Tyla Feltwell