Depression is reaching epidemic proportions in our community, it doesn’t discriminate and is evident amongst teenagers, adults and elderly, who all have different triggers and circumstances going on in their stage of life. In this wide-ranging Episode, we talk about depression from a Ryoho perspective and what can be done to help people come out of depression and fully recover from this intense mental health issue.

This Podcast is for everyone – for people suffering depression, family, friends and carers of people with depression as well as those that have recovered – and in it we ask some tough questions that we hope provides some new insights.

If you or anyone you know is suffering depression and needs help, please contact Lifeline or BeyondBlue.

After listening to this Podcast, please email us your questions on the topic of Depression and let us know if you are interested in the Ryoho Depression Recovery Program.