Despite often appearing confident I experience anxiety all. the. time. when recording these podcast episodes due to two things...

Language Dyslexia - a form of dyslexia that causes me to stumble over my words and lose my train of my thoughts mid-sentence. 

Unlike the more familiar reading and writing dyslexia, language dyslexia impacts well you're able to verbalise thoughts and ideas even when you know exactly what you want to say. 

Complex-PTSD - aka. repeated childhood experiences where I was constantly told I was 'wrong' when I spoke up or used my voice.

Unlike PTSD which is triggered by a single traumatic event, C-PTSD becomes ingrained through prolonged or repeated traumatic events.

In this episode you get to hear (the vulnerable side of me..!) share how I get nervous sometimes simply by showing up as all of 'me' even when recording these podcast episodes! ❤️✌️

EPISODE LINKS

🎙️ Descript - the software I use to edit my podcast episodes 

USEFUL LINKS
🙋‍♀️ Ask Ruth - submit a question to be answered anonymously on the podcast
❤️ Courses - browse my online courses + business toolkits
☕️ Buy Me A Tea - say thanks for the episode + buy me a (green) tea

HEADS UP
Some of the links above may be affiliate links meaning I may earn a commission if you choose to purchase something ✌️✌️✌️