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March 29, 2023

#11. I Survived to Thrive (NDE-versary Reflection)

32 minutes

In this episode I'm coming in with accepting sometimes feeling low energy, clearer mind = uncertainty, less confidence in reflection over the course of several weeks trying to record as time went on as I took a break from the podcast.

Things I touch on:

unexpected hidden triggers from past traumas showing up

flashbacks, ptsd, & self discovery

adjusting to new vibrations of lifestyle improvements

adapting to new ways of coping ~15:18m

helpful breath work & a breathing exercise example that I use ~17m

reflection on podcast journey & NDE's ~20m

regaining courage to recall my NDE's & channeled visions & thoughts, from Ep.1 - The Awakening, Part 1 & Ep. 2 - Perception vs. Truth

Lot of vulnerable parts of me being expressed in this episode. I'm letting you see me as I am, even when I don't feel my best.

This episode moves from lower to higher positive mood vibrations, so no matter what type of day or vibe you're in, we all reach aligning in resonance as the episode comes to an end.

Enjoy :)

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By Riley Revived