Talk to Nichole and Ben.

No one tells you that intimacy won’t always come easily. One day you’re all over each other, and the next, life gets busy, stress takes over, and the spark feels more like a flicker.

In this episode, Nichole and Ben open up about the quiet ways intimacy fades—phones in the bedroom, mismatched libidos, low self-esteem, unresolved tension—and what couples can do to find their way back to each other. From the post-honeymoon slump to real conversations about libido, connection, and emotional safety, they share what’s helped them keep intimacy alive in the middle of parenting, pressure, and modern distractions.

They also talk about how health, hormones, and evolving sexual needs can impact desire—and why communication (even when it’s awkward) is everything.

If you’ve been feeling more like roommates than lovers, or just miss that deep connection you once had, this episode will help you reset. Because intimacy isn’t just about sex—it’s about feeling wanted, understood, and close.

Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram or tiktok → @nichole.farrow
Catch every episode → Love for Life Podcast