In today's episode I talk about how much patience we need to have with ourselves, others and our perimenopause journey. There is no magic bullet and it can take a lot of experimentation to find the right provider and treatment plan so we need to stay patient and keep persevering until we find the help we need.

The Menopause Revolution - available on Hulu

The M Factor - available on PBS

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The content of this podcast is not intended to create anyphysician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.