Stand-up comedian and "Crouch End's derelict mum", Katherine Ryan, joins Jo Elvin and Deputy Editor Lindsay Frankel to ask, do you need to knock that negative voice in your head out cold? Is it OK to be embarrassed by anatomical terms? And is it OK to be patriotic?Music by Martin Austwick, podcast edited by Kat Brown. Find GLAMOUR online at www.glamourmagazine.co.uk, on Facebook and Twitter @glamourmaguk, and on Instagram and Snapchat, @glamouruk.

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