On this episode of “Tommy Talk,” Tommy discusses how growing up and getting older doesn’t mean that it’s over. If anything, it’s just getting started. We can and should feel our f*cking best. By dialing in our mind, body, and spirit, we unlock the ability to show up on top of our A-game every single day. Today, Tommy is breaking down exactly what he does to stay fired up, aligned, and operating on all cylinders because living a feel-good life isn’t optional. It’s what we all deserve. Let’s f*cking go.
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This week, Tommy is joined by actor and director Tyler James Williams, best known for his Emmy-winning role as Gregory Eddie on ABC’s Abbott Elementary. From his early start as a child actor to becoming one of the most respected performers on television today, Tyler has built a career defined by discipline, range, and creative intention. Now, with season five of Abbott Elementary underway, he continues to expand his impact both on-screen and behind the camera.

Tyler opens up about his approach to longevity in Hollywood, the lessons he learned growing up in the industry, and the boundaries he’s set to protect his personal life. He also dives into Gregory Eddie—how the character has evolved, why subtlety is key to the role, and how Abbott Elementary continues to resonate with audiences in unexpected, real-world ways. Plus, Tyler reflects on his transition into directing, the challenges of helming one of the show’s most ambitious episodes, and why staying creatively fulfilled matters more to him now than ever before.

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On this episode of “Tommy Talk,” Tommy discusses hitting the big 4-0. Turning 40 often comes with a lot of noise. Society loves to call it a midlife crisis, but what if it’s actually a powerful awakening? Today Tommy is exploring what really happens when you step into this pivotal decade. From shifting identities and changing priorities to deeper self-awareness, confidence, and clarity, Tommy talks honestly about growing older, reinvention and redefining success on your own terms. Whether you’re approaching 40, already there, or reflecting on what life has taught you up to this point, this episode shows you that “midlife" is not an ending. It’s just the beginning baby, and we are just getting started. 

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This week, Tommy is joined by singer-songwriter Corbyn Besson, who first found his audience as a teenager streaming on YouNow before rising to global fame as a member of the chart-topping boy band Why Don’t We. Today, Corbyn opens up about the whirlwind of Why Don’t We’s rise, the creative high of producing their second album, and the emotional reality of the band’s hiatus and eventual disbanding. He also talks about how he processed the transition from being part of a global pop phenomenon to stepping into the spotlight on his own.  Plus, Corbyn reveals what he hopes listeners take away from his new music, what’s next for him musically, and which artists inspire him. Corbyn teases his new EP, titled “Headfirst,” coming out on January 16th and the possibility of a tour in the near future.

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On this episode of “Tommy Talk,” Tommy discusses how to beat those pesky January Blues. The January Blues are something many of us feel without even realizing what they are. They're a dip in mood caused by the post-holiday quiet, dark mornings and nights, chilly weather, and the pressure of having an entire new year ahead of us to “start fresh.” We’re all trying to get back into our routines that make us feel good again. I’m sharing with you the ways to kick those January Blues out the door. Here’s what I do, and just as importantly, here is what I DON’T do. Let’s walk into this new year together, feeling our absolute best. If you’re in need of a little encouragement and a big hug to get the year going, this episode is for you.

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This week, Tommy is joined by bestselling author Rachel Reid, the writer behind Heated Rivalry and the Game Changers series. The series is beloved for redefining queer romance in the world of professional hockey. What began as a passion project quickly became a phenomenon, earning Rachel a devoted global fanbase and cementing Heated Rivalry as a modern romance classic.

She opens up about the origins of Heated Rivalry, how Shane and Ilya’s story evolved from a side romance into something much bigger, and why readers connected so deeply to its emotional honesty. Rachel discusses why Connor Storrie and Hudson Williams were the only choices for Ilya and Shane, if more Ilya and Shane books are coming, and what we might see in Season 2 of the hit series. She also talks about fandom culture, online communities, and the unexpected life-changing success of her books, as well as what it’s like to create characters that live far beyond the page. Plus, she shares what she’s learned as a writer, what inspires her storytelling, and why romance (especially queer romance) matters now more than ever. And she is answering YOUR burning fan questions!

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On this episode of “Tommy Talk,” Tommy dives into his thoughts on New Year’s resolutions. January is often seen as a reset. It’s a time to reflect on what we want the next 365 days to look like. But do resolutions actually work, or do they just leave us feeling guilty when we don’t stick to them? We all want to keep bettering ourselves, but what are the most effective ways to do that without the pressure of perfection? Let’s dive in and kick off this wild 2026 journey together. Happy New Year!

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This week, Tommy is joined by actress Priah Ferguson, best known for her breakout role as Erica Sinclair on Netflix’s global phenomenon Stranger Things. Since stealing scenes with her sharp wit and fearless confidence, Priah has grown from fan-favorite newcomer to a key part of the show’s core cast as it heads into its final season.
She opens up about growing up on one of the biggest shows in the world, how Erica evolved from comic relief into a fully realized hero, and what it’s been like stepping into a larger role as the stakes in Hawkins rise. Priah also reflects on balancing fame at a young age, finding her voice on and off screen, and what the Stranger Things journey has meant to her personally. Plus, she teases what fans can expect from Erica in the final chapter and why saying goodbye to the series is both emotional and empowering.

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On this episode of “Tommy Talk,” Tommy is joined by actress Jennifer Love Hewitt to debate all things holidays and New Year’s. Known as “The Holiday Junkie,” Jennifer is the perfect guest to weigh in on some seriously heated topics like: Should Christmas decorations stay up past New Year’s? The Holiday vs. Love Actually? Are New Year’s resolutions worth it? Multicolor lights or white lights? Should we really keep sending family photos every Christmas? It’s the perfect episode to wrap up the holiday season, all while getting a glimpse into our very fun and unhinged friendship.

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This week, Tommy is joined by actress Cara Buono, best known for her powerful portrayal of Karen Wheeler on Netflix’s cultural phenomenon Stranger Things. With a career spanning decades across film and television Cara has become known for bringing depth, strength, and emotional nuance to every role she takes on—especially in the world of Hawkins.

She dives deep into her most unforgettable Stranger Things moments, including the iconic wine bottle scene, the physical demands of filming, and what it truly means to be part of such a beloved story. Cara also reflects on career twists that led her to the show, from losing a role to landing one that would change everything. Plus, she shares what she’s most proud of in this role, her thoughts on the show’s future, and a side of her journey she’s never talked about before.

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