Chris Leahy, a senior social work practitioner from British Forces Cyprus, explains how to maintain a happy relationship and why counselling might be useful for some couples.

We celebrate a Little Victory with Izzy who developed a very rare inflammatory disease just months before starting secondary school.

And there’s more from Mark “Billy” Billingham from SAS: Who Dares Wins. This time he talks about how BFBS kept his morale up as a young soldier in Belize.

Team Talk is presented by Charlie Fife and Jill Misson and is a TBI Media production for BFBS.