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Michael recently drove 5,011 miles—from Las Vegas to New Jersey and back. Seventy-two hours of sitting in a car gave him way too much time to think, learn, and observe.Today’s post covers 11 brief lessons, tips, and ideas from the voyage. Topics include:* Travel gear insights.* Thoughts on the nutrition of a nation and downsides of the Paleo movement.* How to offset excess sitting.* My favorite magazine story of all time (which occurred in a place I drove through).* How to combat back pain.* What we lost when we became able to travel anywhere quickly.* Reclaiming your attention in a world of tech.* How I eat on the road (and thoughts on hunger).* An uncomfortable but fruitful way to improve relationships.* Two useful tips for traveling with dogs. Become a Member of TWOPCT.com to access the full episode and all of our leading health and wellness content (plus epic bonuses).

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