In this episode, Laura and Mark chat about consumer culture, minimalism, how modern comforts aren't necessarily serving you or the environment and practical action + changes you can make to be of service to the planet + so much more. 
You can connect with us on Instagram:  @laura.llaguno  @mark.llaguno   
<a href="https://www.laurallaguno.com.au/offers/w7FAkhrU" target="_blank" rel="noopener noreferrer">Online Resource Portal</a>

In this episode, Laura and Mark chat about consumer culture, minimalism, how modern comforts aren't necessarily serving you or the environment and practical action + changes you can make to be of service to the planet + so much more. You can connect with us on Instagram: @laura.llaguno @mark.llaguno Online Resource Portal

In this episode, Laura and Mark chat about consumer culture, minimalism, how modern comforts aren't necessarily serving you or the environment and practical action + changes you can make to be of service to the planet + so much more.&nbsp;
You can connect with us on Instagram:&nbsp; @laura.llaguno&nbsp; @mark.llaguno&nbsp; &nbsp;
<a href="https://www.laurallaguno.com.au/offers/w7FAkhrU" rel="noopener noreferrer">Online Resource Portal</a>

#11 Living intentionally to support our planet

Hi! Welcome to the Nervous System & Soul Podcast (Previously know as Malla Movement & The Holistic Living Hub)

I specialise in Nervous System health and stress management. I am a qualified naturopath, nutritionist, reiki healer and Spinal Flow practitioner. 

In each episode, I aim to fill your mind with gems of wisdom, little reminders and all things holistic living + nervous system regulation, to help you start living your BEST LIFE. 

Plus, I'm not afraid to have some unconventional conversations and challenge the mainstream narrative, to help awaken you to new ways of thinking and being. 

My mission for this podcast is to offer you insight to help you become more self-aware and empowered when it comes to your mind, body and wellness.

I also love the idea of keeping freedom of speech and holistic wisdom alive, in a time of such wild censorship. 

Thanks for hanging out with me. 

Laura LLaguno

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Hi! Welcome to the Nervous System & Soul Podcast (Previously know as Malla Movement & The Holistic Living Hub) I specialise in Nervous System health and stress management. I am a qualified naturopath, nutritionist, reiki healer and Spinal Flow practitioner. In each episode, I aim to fill your mind with gems of wisdom, little reminders and all things holistic living + nervous system regulation, to help you start living your BEST LIFE. Plus, I'm not afraid to have some unconventional conversations and challenge the mainstream narrative, to help awaken you to new ways of thinking and being. My mission for this podcast is to offer you insight to help you become more self-aware and empowered when it comes to your mind, body and wellness. I also love the idea of keeping freedom of speech and holistic wisdom alive, in a time of such wild censorship. Thanks for hanging out with me. Laura LLaguno

Hi! Welcome to the Nervous System &amp; Soul Podcast (Previously know as Malla Movement &amp; The Holistic Living Hub)

I specialise in Nervous System health and stress management. I am a qualified naturopath, nutritionist, reiki healer and Spinal Flow practitioner. 

In each episode, I aim to fill your mind with gems of wisdom, little reminders and all things holistic living + nervous system regulation, to help you start living your BEST LIFE. 

Plus, I'm not afraid to have some unconventional conversations and challenge the mainstream narrative, to help awaken you to new ways of thinking and being. 

My mission for this podcast is to offer you insight to help you become more self-aware and empowered when it comes to your mind, body and wellness.

I also love the idea of keeping freedom of speech and holistic wisdom alive, in a time of such wild censorship. 

Thanks for hanging out with me. 

Laura LLaguno

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