Can you "shut down" your mind, clear it all out? Do you "pride" yourself in saying that you just can't do that... because you have too many things to do, too much going on, and think about too many things?
Let's talk about this, and why so many believe it takes a monk's training, years of practice, or "a special person" to be able to do that... how that's completely NOT the case, and why it's so, so, SO important to prioritize it now more than ever for us to jump to the "next level" in consciousness!