Nearly all of us have had a time in our lives when prescription or even over the counter drugs brought much needed relief from pain and other intense suffering. Unfortunately though, the sad reality is that sometimes pharmaceuticals come with unwanted and unexpected side effects and even dependencies.

This was Nathan Reo's experience with Adderall--during a very dark and difficult time when he was struggling with depression, chronic fatigue and barely able to function in his life it turned everything around. But in time the adderall combined with poor nutrition left him in a place where he could barely function and his family relationships were on the brink of falling apart.

Now please remember that these are his experiences and does not constitute medical advice, but I think we can all take away that creating a foundation of nutrition in the way we eat will support our body through a lot.

Full show notes: http://MyPlantStrongFamily.com/11

 

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