Episode 11 of the Progressive Overload Podcast!
Today we discuss the benefits of BDNF and improving brain health.

Episode 11 of the Progressive Overload Podcast! Today we discuss the benefits of BDNF and improving brain health.

11: Power Of The Mind

We are a podcast centered on Fitness and Faith! We hope to connect these two pieces of life together relating our fitness journey to our faith journey. Join us as we reach lost souls in the gym, the kitchen, and in the broken world.

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11: Power Of The Mind

11: Power Of The Mind