Progressive Overload Podcast

By Progressive Overload

We are a podcast centered on Fitness and Faith! We hope to connect these two pieces of life together relating our fitness journey to our faith journey. Join us as we reach lost souls in the gym, the k... more

· Health & Fitness

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FAQs about Progressive Overload Podcast:

How many episodes does Progressive Overload Podcast have?

The podcast currently has 79 episodes available.

Progressive Overload Podcast episodes:

July 18, 2023 78: One Final Episode with the POP OG's, Celebrating and Growing Through Life Change
Welcome to episode #78 of the Progressive Overload Podcast. In this episode we get together as a collective group for one last time before Joe moves. We even were blessed by our real OG, Adam Lazarine for one final episode. Celebrate with us as we discuss what we've learned together over the last two years together as a group of friends.
If you love the podcast, please go and give us five-star rating and review on whichever podcast platform you enjoy. If you want to support us or if you want to receive fitness coaching and programming from us go check out our Patreon account at www.patreon.com/progressiveoverloadpod.
We are now sponsored by Built Bar! They are our favorite new protein bar company. They offer DELICIOUS protein bars with good macros and amazing taste. The PUFFS are our favorite. Just imagine a dense marshmallow covered in chocolate. Use this link to order for an amazing discount...https://builtbar.com?baapp=POPOD or use code POPOD at checkout.
Want to try some of our favorite supplements?! Visit Legion’s website at https://legionathletics.rfrl.co/1g22o to receive 20% off your first purchase and 2x your loyalty points for every order after that to receive more free products!! Or just go to www.legionathletics.com and use coupon code POPOD for that discount!
Grab 20% off of the best Christian fitness apparel company from https://disciplinedapparel.net/ by using code “POP” at checkout!
https://www.instagram.com/progressiveoverloadpod www.progressiveoverloadpod.com
[email protected]
...more
44min
July 11, 2023 77: Delayne Crow and How He Lost 135 Pounds
Welcome to episode #77 of the Progressive Overload Podcast. In this episode we interview Mr. Delayne Crow. Delayne has an AWESOME story on how he's lost over 135 pounds and how he's coached many others to reach the same level of success! His story is sure to inspire and motivate others!
If you love the podcast, please go and give us five-star rating and review on whichever podcast platform you enjoy. If you want to support us or if you want to receive fitness coaching and programming from us go check out our Patreon account at www.patreon.com/progressiveoverloadpod.
We are now sponsored by Built Bar! They are our favorite new protein bar company. They offer DELICIOUS protein bars with good macros and amazing taste. The PUFFS are our favorite. Just imagine a dense marshmallow covered in chocolate. Use this link to order for an amazing discount...https://builtbar.com?baapp=POPOD or use code POPOD at checkout.
Want to try some of our favorite supplements?! Visit Legion’s website at https://legionathletics.rfrl.co/1g22o to receive 20% off your first purchase and 2x your loyalty points for every order after that to receive more free products!! Or just go to www.legionathletics.com and use coupon code POPOD for that discount!
Grab 20% off of the best Christian fitness apparel company from https://disciplinedapparel.net/ by using code “POP” at checkout!
https://www.instagram.com/progressiveoverloadpod
www.progressiveoverloadpod.com
[email protected]
...more
1h 6min
July 04, 2023 76: Christians Don't Skip Leg Day
Welcome to episode #76 of the Progressive Overload Podcast. In this episode we discuss everything about LEG DAY! We discuss why people avoid it, hate it, ignore it, and why they should do it!! Then we discuss some of the ways we do the same thing in our Faith.
If you love the podcast, please go and give us five-star rating and review on whichever podcast platform you enjoy. If you want to support us or if you want to receive fitness coaching and programming from us go check out our Patreon account at www.patreon.com/progressiveoverloadpod.
We are now sponsored by Built Bar! They are our favorite new protein bar company. They offer DELICIOUS protein bars with good macros and amazing taste. The PUFFS are our favorite. Just imagine a dense marshmallow covered in chocolate. Use this link to order for an amazing discount...https://builtbar.com?baapp=POPOD or use code POPOD at checkout.
Want to try some of our favorite supplements?! Visit Legion’s website at https://legionathletics.rfrl.co/1g22o to receive 20% off your first purchase and 2x your loyalty points for every order after that to receive more free products!! Or just go to www.legionathletics.com and use coupon code POPOD for that discount!
Grab 20% off of the best Christian fitness apparel company from https://disciplinedapparel.net/ by using code “POP” at checkout!
https://www.instagram.com/progressiveoverloadpod
www.progressiveoverloadpod.com
[email protected]
...more
38min
June 27, 2023 75: Serving God Through Through Tennis w/ Coach Brenner Haley
Welcome to episode #75 of the Progressive Overload Podcast. In this episode we welcomed Brenner Haley! Brenner is a full time private tennis coach who is on fire for the Lord. Listen in to hear how the Lord has changed and shaped him into the man he is today.
If you love the podcast, please go and give us five-star rating and review on whichever podcast platform you enjoy. If you want to support us or if you want to receive fitness coaching and programming from us go check out our Patreon account at www.patreon.com/progressiveoverloadpod.
We are now sponsored by Built Bar! They are our favorite new protein bar company. They offer DELICIOUS protein bars with good macros and amazing taste. The PUFFS are our favorite. Just imagine a dense marshmallow covered in chocolate. Use this link to order for an amazing discount...https://builtbar.com?baapp=POPOD or use code POPOD at checkout.
Want to try some of our favorite supplements?! Visit Legion’s website at https://legionathletics.rfrl.co/1g22o to receive 20% off your first purchase and 2x your loyalty points for every order after that to receive more free products!! Or just go to www.legionathletics.com and use coupon code POPOD for that discount!
Grab 20% off of the best Christian fitness apparel company from https://disciplinedapparel.net/ by using code “POP” at checkout!
https://www.instagram.com/progressiveoverloadpod
www.progressiveoverloadpod.com
[email protected]
...more
1h 8min
June 20, 2023 74: Four Characteristics of a Good Father
Welcome to episode #74 of the Progressive Overload Podcast!! In this episode we welcome MMA Fighter, Calvin Capers, to discuss his upcoming fight on 6/24/23 and then we discussed some of the biblical characteristics of a good man and father!
If you love the podcast, please go and give us five-star rating and review on whichever podcast platform you enjoy. If you want to support us or if you want to receive fitness coaching and programming from us go check out our Patreon account at www.patreon.com/progressiveoverloadpod.
We are now sponsored by Built Bar! They are our favorite new protein bar company. They offer DELICIOUS protein bars with good macros and amazing taste. The PUFFS are our favorite. Just imagine a dense marshmallow covered in chocolate. Use this link to order for an amazing discount...https://builtbar.com?baapp=POPOD or use code POPOD at checkout.
Want to try some of our favorite supplements?! Visit Legion’s website at https://legionathletics.rfrl.co/1g22o to receive 20% off your first purchase and 2x your loyalty points for every order after that to receive more free products!! Or just go to www.legionathletics.com and use coupon code POPOD for that discount!
Grab 20% off of the best Christian fitness apparel company from https://disciplinedapparel.net/ by using code “POP” at checkout!
https://www.instagram.com/progressiveoverloadpod/
www.progressiveoverloadpod.com
[email protected]
https://www.youtube.com/@progressiveoverloadpod

...more
45min
June 13, 2023 73: Max Out Your Max Outs...All About Training For PR's, Approaching PR's, and Nailing PR's
Welcome to episode #73 of the Progressive Overload Podcast!! In this episode we talked all about PR's!! It's been a FUN month of personal records for all three of us so we decided to talk about it. We discuss the why, the what, the when, and the how's of maxing out!
If you love the podcast, please go and give us five-star rating and review on whichever podcast platform you enjoy. If you want to support us or if you want to receive fitness coaching and programming from us go check out our Patreon account at www.patreon.com/progressiveoverloadpod.
We are now sponsored by Built Bar! They are our favorite new protein bar company. They offer DELICIOUS protein bars with good macros and amazing taste. The PUFFS are our favorite. Just imagine a dense marshmallow covered in chocolate. Use this link to order for an amazing discount...https://builtbar.com?baapp=POPOD or use code POPOD at checkout.
Want to try some of our favorite supplements?! Visit Legion’s website at https://bit.ly/3kGNZ5L to receive 20% off your first purchase and 2x your loyalty points for every order after that to receive more free products!!
Grab 20% off of the best Christian fitness apparel company from https://disciplinedapparel.net/ by using code “POP” at checkout!
https://www.instagram.com/progressiveoverloadpod/
www.progressiveoverloadpod.com
[email protected]
https://www.youtube.com/@progressiveoverloadpod
...more
51min
June 06, 2023 72: Digital Wellness: Making Technology and Social Media a Friend and Not a Foe
Welcome to episode #72 of the Progressive Overload Podcast!! Today's episode was all about digital wellness. Tyson, Duston, and Joe discussed how they have used technology as a tool and what kind of boundaries they have put into place to make sure it's not effecting their physical wellness.
If you love the podcast, please go and give us five-star rating and review on whichever podcast platform you enjoy. If you want to support us or if you want to receive fitness coaching and programming from us go check out our Patreon account at www.patreon.com/progressiveoverloadpod.
Want to try some of our favorite supplements?! Visit Legion’s website at https://bit.ly/3kGNZ5L to receive 20% off your first purchase and 2x your loyalty points for every order after that to receive more free products!!
Grab 20% off of the best Christian fitness apparel company from https://disciplinedapparel.net/ by using code “POP” at checkout!
www.progressiveoverloadpod.com
[email protected]
https://www.youtube.com/@progressiveoverloadpod
...more
35min
May 30, 2023 71: College Athlete Quits Football to Pursue The Lord w/ Hayden Weber
Welcome to episode #71 of the Progressive Overload Podcast!! We had the honor of hosting Hayden Weber on the podcast today. Hayden's lifelong dream was to pursue a collegiate football career and even to enter the NFL. But he felt the Lord sending him in a different direction. His story of listening to the Lord, making the hard decision, and following the Holy Spirit was not only inspirational but challenging. Listen in to hear how his story can encourage you and possibly light that flame again.
If you love the podcast, please go and give us five-star rating and review on whichever podcast platform you enjoy. If you want to support us or if you want to receive fitness coaching and programming from us go check out our Patreon account at www.patreon.com/progressiveoverloadpod.
Want to try some of our favorite supplements?! Visit Legion’s website at https://bit.ly/3kGNZ5L to receive 20% off your first purchase and 2x your loyalty points for every order after that to receive more free products!!
Grab 20% off of the best Christian fitness apparel company from https://disciplinedapparel.net/ by using code “POP” at checkout!
www.progressiveoverloadpod.com
[email protected]
https://www.youtube.com/@progressiveoverloadpod
...more
1h 16min
May 23, 2023 70: The Curious, Convinced, Committed, and Commissioned: Which Level Are You?
Welcome to episode #70 of the Progressive Overload Podcast!! In this episode Tyson and Joe discuss the four levels of fitness and Christians. If you survey all the people in the gym or in a congregation of a church you will find that they all fit in one of these four levels, for the most part. The curious, convinced, committed, or the commissioned category. We call it the Four C's of Discipleship. Listen in to hear where you may be and how you can step up to the next level.
If you love the podcast, please go and give us five-star rating and review on whichever podcast platform you enjoy. If you want to support us or if you want to receive fitness coaching and programming from us go check out our Patreon account at www.patreon.com/progressiveoverloadpod.
Want to try some of our favorite supplements?! Visit Legion’s website at https://bit.ly/3kGNZ5L to receive 20% off your first purchase and 2x your loyalty points for every order after that to receive more free products!!
Grab 20% off of the best Christian fitness apparel company from https://disciplinedapparel.net/ by using code “POP” at checkout!
www.progressiveoverloadpod.com
[email protected]
https://www.youtube.com/@progressiveoverloadpod
...more
30min
May 16, 2023 69: Redefining Fitness for Moms and Dads
Welcome to episode #69 of the Progressive Overload Podcast!! In this episode, Walker Prothro and I, discuss how moms can approach fitness post-partum. How they need to reinvent what fitness means to them, and a brief introduction of what kind of exercises are the most beneficial for post-partum mothers!
If you love the podcast, please go and give us five-star rating and review on whichever podcast platform you enjoy. If you want to support us or if you want to receive fitness coaching and programming from us go check out our Patreon account at www.patreon.com/progressiveoverloadpod.
Want to try some of our favorite supplements?! Visit Legion’s website at https://bit.ly/3kGNZ5L to receive 20% off your first purchase and 2x your loyalty points for every order after that to receive more free products!!
Grab 20% off of the best Christian fitness apparel company from https://disciplinedapparel.net/ by using code “POP” at checkout!

www.progressiveoverloadpod.com
[email protected]
https://www.youtube.com/@progressiveoverloadpod
...more
47min

FAQs about Progressive Overload Podcast:

How many episodes does Progressive Overload Podcast have?

The podcast currently has 79 episodes available.