In this episode of Next Level Living, we get into the sports side of things that are happening right now. Not only the negative but finding the positive in the negative. A main topic of discussion is protecting your energy at all costs. This is something that causes you to get to the next level of living and when you begin to protect your energy you get to the next level of living.

5:40 ◦ Shakari Richardson ◦ Those who are disciplined are those who will dominate. 14:00 ◦ Simone Biles ◦ Was her stepping back the right thing to do? ◦ She has to be the goat on and off the playing field and set the standard. ◦ In order to be the greatest, you have to sometimes be chastised. ◦ Protect your energy at all cost ◦ Don’t let the behavior of others affect your heart ◦ Don’t feel guilty about protecting your energy with the right intentions 31:00 ◦ There is no one that can hold you down like you.

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