In this week's episode I wanted to start a conversation about anxiety, what it really means (vs what we often think it means) and how you can keep going even when the feelings are heavy and overwhelming.

The mantra this week is:  Every day, in every way, I am getting better and better.

Thank you to Milli Metz of https://www.oh-om.com/ for the inspiration.

You can listen to my interview with Milli on The Confidence Academy Podcast here - https://tcapodcast.libsyn.com/be-the-leader-of-your-own-life

Order your copy of The Big Leap by Gay Hendricks here - https://amzn.to/37LxxGI

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Use the hashtag #wakinguptopurposepodcast and share your takeaways from this episode!

EXCITING NEWS!

The On Purpose Mastermind is now OPEN for enrolment!

Click here for the details:  https://www.lillibadcock.com/the-on-purpose-mastermind