That stubborn belly fat sucks and I have some unfortunate news in today's episode. You'll learn a culprit to belly fat and some ways to help reduce the pooch. You'll also hear a little about my experience of losing my belly after having kids! <a href='https://rm-wellness.ck.page/ab849dbff2'>Free 7-Day Kickstart Guide</a> <a href='https://forms.gle/mppm1317NukBMcu7A'>Application to coaching</a><a href='https://www.instagram.com/coachcindyc/'>Instagram</a>

That stubborn belly fat sucks and I have some unfortunate news in today's episode. You'll learn a culprit to belly fat and some ways to help reduce the pooch. You'll also hear a little about my experience of losing my belly after having kids! Free 7-Day Kickstart Guide Application to coaching Instagram

That stubborn belly fat sucks and I have some unfortunate news in today's episode. You'll learn a culprit to belly fat and some ways to help reduce the pooch. You'll also hear a little about my experience of losing my belly after having kids! <a href="https://rm-wellness.ck.page/ab849dbff2" rel="noopener noreferrer">Free 7-Day Kickstart Guide</a> <a href="https://forms.gle/mppm1317NukBMcu7A" rel="noopener noreferrer">Application to coaching</a><a href="https://www.instagram.com/coachcindyc/" rel="noopener noreferrer">Instagram</a>&nbsp;

11: Reducing Your Belly Fat

Welcome to Regular Moms, Holy Health, the podcast for busy Christian moms who want to live healthier lives and lose weight in a way that honors God. Join me, Cindy C, a wellness coach, and fellow mom, as I share faith-fueled tips, practical strategies, and encouraging insights to help you take control of your health without the overwhelmed feeling we usually get. From sleep to fitness, and everything in between, discover how to invite God into your wellness journey to create lasting habits that nourish both your body and get you closer to the call God has for you and your life.&nbsp;

Health & Fitness

Nutrition

Fitness

Welcome to Regular Moms, Holy Health, the podcast for busy Christian moms who want to live healthier lives and lose weight in a way that honors God. Join me, Cindy C, a wellness coach, and fellow mom, as I share faith-fueled tips, practical strategies, and encouraging insights to help you take control of your health without the overwhelmed feeling we usually get. From sleep to fitness, and everything in between, discover how to invite God into your wellness journey to create lasting habits that nourish both your body and get you closer to the call God has for you and your life. 

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11: Reducing Your Belly Fat

11: Reducing Your Belly Fat