Lifestyle Design with Koya Webb

11 Rituals to Raise Your Vibration


Listen Later

“Fear shows us places within ourselves and within the world that need our love.”

Notes:

  • What to do while at home to stay positive (2:20)
  • Sleep (3:35)
  • Yoga (4:49)
  • Hydrate (5:50)
  • Herbs and supplements (8:06)
  • Plant-based foods (10:35)
  • Essential oils (12:10)
  • Healing frequencies (13:34)
  • Hydrogen peroxide therapy (15:16)
  • Hot and cold showers (16:01)
  • Daily rituals (17:06)
  • Movement (18:30)

Links mentioned in this episode:

  • Get Loved Up Membership
  • 30 Day Self-Love Challenges
  • 11 Immunity Boosting Practices
  • Get Loved Up Full Spectrum Herbs
  • Get Loved Up Protein Powder

Follow Koya:

Instagram

Facebook

...more
View all episodesView all episodes
Download on the App Store

Lifestyle Design with Koya WebbBy Koya Webb, Get Loved Up Podcast

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

165 ratings


More shows like Lifestyle Design with Koya Webb

View all
Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

706 Listeners

On Health for Women by Aviva Romm

On Health for Women

1,358 Listeners

Learn True Health with Ashley James by Ashley James

Learn True Health with Ashley James

1,319 Listeners

Dr. Brooke Show by Dr. Brooke

Dr. Brooke Show

227 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,677 Listeners

Dharma Talk with Henry Winslow by Henry Winslow

Dharma Talk with Henry Winslow

154 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,187 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,406 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

354 Listeners

Take Back Your Mind by Michael B. Beckwith

Take Back Your Mind

719 Listeners