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11. Root chakra: why you can't go higher without going deeper first
A lot of spiritual practice focuses on going up. Higher consciousness, higher dimensions, higher frequency.
But if your foundation isn't stable, none of that lands.
In this episode I explore the root chakra, why fear is the main energy that destabilizes it, and why this is the chakra most spiritual people skip and most need.
Topics covered: root chakra, fear, grounding, nervous system, safety, spiritual growth, spiritual awakening, embodiment, self-discovery, women's spirituality, Akashic Records, healing.
Links to previous episodes:
Understanding the light body
What are the Akashic Records?
Akashic Records readings and clearings
Find me on Instagram: akasha.uma
View all episodes
By Nancy Hart - Akashic Records and Yoga Nidra at Akasha UmaA lot of spiritual practice focuses on going up. Higher consciousness, higher dimensions, higher frequency.
But if your foundation isn't stable, none of that lands.
In this episode I explore the root chakra, why fear is the main energy that destabilizes it, and why this is the chakra most spiritual people skip and most need.
Topics covered: root chakra, fear, grounding, nervous system, safety, spiritual growth, spiritual awakening, embodiment, self-discovery, women's spirituality, Akashic Records, healing.
Links to previous episodes:
Understanding the light body
What are the Akashic Records?
Akashic Records readings and clearings
Find me on Instagram: akasha.uma