I explore the Heart Chakra, Anahata, and why grief is the main energy that destabilizes this center. I share what a balanced heart chakra looks like, how underactive and overactive patterns show up, and the practical tools I work with to bring the heart back into balance, including loving kindness meditation, boundaries, dream work, and gratitude.

Related episodes:

1. What are the Akashic Records?

4. Akashic Records readings and clearings

7. Understanding the light body

11. The root chakra: fear, safety & building a stable foundation

14. Sacral chakra healing: guilt, desire & pleasure

17. Solar plexus chakra and shame: reclaiming personal power

19. Signs you're ready for an Akashic Records clearing

You can also find me on Instagram: akasha.uma

I share how Akashic Records clearing actually works and how to recognize when it’s the right moment to do this kind of deep energetic work. I talk about readiness, staying in your own responsibility, and why clearing is meant to support what you’re already willing to feel, not replace it.

This episode is an invitation to check in with your timing, your body, and your capacity, so you can work with the Records in a way that’s respectful, grounded, and truly supportive.

Relevant episodes:

1. What are the Akashic Records?

4. Akashic Records readings and clearings

7. Understanding the light body

You can also find me on Instagram: akasha.uma

I talk about witch wounding as an energetic imprint that formed when it became unsafe to be intuitive, embodied, or visible. I share how this wound shows up in the body, in everyday life, and in relationships, and why fear, self-silencing, and hesitation are not personal failures but learned protections.

This episode explores witch wounding through the lens of the Akashic Records, embodiment, and safety, and why healing begins by restoring trust in the body rather than forcing visibility or confidence.

Related episodes:

1. What are the Akashic Records?

4. akashic records readings and clearings

7. understanding the light body

11. The root chakra: fear, safety & building a stable foundation

14. Sacral chakra healing: guilt, desire & pleasure

17. Solar plexus chakra and shame: reclaiming personal power

You can also find me on Instagram: akasha.uma

I explore the solar plexus chakra and its connection to shame, personal power, and the ability to take aligned action. I talk about how this center develops, how shame destabilizes it, and why avoiding the solar plexus in spiritual work leads to imbalance rather than growth.

This episode looks at underactive and overactive solar plexus patterns, the role of the ego, and practical ways to bring this chakra back into balance so awareness can turn into lived action.

Links to previous episodes:

1. What are the Akashic Records

11. The root chakra: fear, safety & building a stable foundation

14. Sacral chakra healing: guilt, desire & pleasure

You can also find me on Instagram: akasha.uma

I reflect on how old survival patterns can quietly move into spirituality and show up in the relationship with a spiritual mentor. I share my own experience of when guidance slowly turned into dependence, and why spiritual growth is not meant to be outsourced.

This episode is an invitation to look at sovereignty, emotional responsibility, and what happens when insight replaces feeling. It’s about staying supported without giving your inner authority away.

Related episodes:

Understanding the light body

What are the Akashic Records?

Akashic Records readings and clearings

You can also find me on Instagram: akasha.uma

A single sentence someone said to me exposed a dynamic I see everywhere: women being praised for coping mechanisms that cost them their softness, their body, and their truth.

I explore how spirituality can become another place to perform, and why “trying harder” does not actually set you free.

This episode is an invitation back to the body and to real inner sovereignty.

Listen some more:

1. What are the Akashic Records?

2. The soul's journey: materializing and spiritualizing

3. Akashic Records readings and clearings

4. Understanding the light body

Find me on Instagram: akasha.uma

I continue my series on the seven Primary Chakras by exploring the Sacral Chakra: the center of pleasure, desire, creativity, emotional flow. I explain that guilt is the biggest energy that throws this chakra out of balance.

I also break down what a balanced Sacral Chakra feels like, the signs of an underactive or overactive sacral, and what commonly creates stagnation

I end with practical ways to support your Sacral Chakra through movement, shadow work, emotional observation, self-touch/self-pleasure, and reconnecting with the body.

Other episodes:

Understanding the light body

Root chakra

What are the Akashic Records?

Akashic Records readings and clearings

I'm also on Instagram: @akasha.uma

Most people who come to the Akashic Records ask the same question: What’s my soul purpose?

In this episode, I explore why that question can sometimes become a way to avoid what life is actually asking of us right now.

I share my own experience of pushing purpose too soon and what my body taught me.

Also: why soul purpose is not something you “figure out” with your mind. Instead, it’s something you grow into by meeting what’s already here: unfinished cycles, uncomfortable truths, and the ordinary inner work we often want to skip.

This episode is for anyone who feels stuck, restless, or frustrated in their search for purpose and is ready to hear a more honest, grounded perspective.

Episode on what the Akashic Records are.

And here's an episode on the work we can do in the Akashic Records: readings & clearings.

Find me on Instagram: akasha.uma

A reflection on sovereignty and the subtle ways spiritual ego can reappear as awareness deepens. I speak about radical self responsibility, humility on the spiritual path, and why true embodiment always asks us to keep turning the mirror inward. A grounded contemplation on walking your own path without comparison, superiority, or spiritual bypassing, and what remains when judgment falls away.

Find me on Instagram: ⁠akasha.uma⁠

A new series on the seven primary chakras, starting with the root chakra. This episode explores how fear destabilizes the root chakra and how safety, grounding, and nervous system regulation are essential for spiritual growth.

You’ll learn what the root chakra is, how imbalance shows up physically and emotionally, and why strong roots are necessary to move into higher consciousness. I also share practical ways to bring the root chakra back into balance.

This episode is an invitation to take sovereign responsibility for your spiritual journey, starting at the foundation.

Links to previous episodes:

Understanding the light body

What are the Akashic Records?

Akashic Records readings and clearings

Find me on Instagram: akasha.uma