Most women don't think of themselves as people pleasers. They think of themselves as kind, easy to be around, good with people.
But there's a moment. A tiny contraction in the body. Right before the mouth says yes.
In this episode I explore what's actually happening in that moment, and why it's quietly one of the most exhausting things we do.
Topics covered: people pleasing, self-abandonment, boundaries, nervous system, burnout, embodiment, spiritual growth, self-discovery, body awareness, women's spirituality.
Related episodes:
1. What are the Akashic Records?
4. What actually happens in an Akashic Records reading and clearing
7. The light body: why you feel stuck even when you're doing everything right
11. Root chakra: why you can't go higher without going deeper first
14. Sacral chakra: wanting things is not the problem
15. You're so strong. You're so spiritual. Why haven't you figured it out yet?
17. Solar plexus chakra: you either collapse or control
19. Not everyone is ready for an Akashic Records clearing.
20. Heart chakra: it's not about more love and light
You can also find me on Instagram: akasha.uma