The solar plexus chakra often gets skipped in spiritual work because it's associated with the ego. But avoiding it doesn't create balance. It creates a different kind of stuckness.

In this episode I explore the solar plexus chakra, why shame is the main energy that destabilizes it, and what it actually looks like when this center is out of balance.

Topics covered: solar plexus chakra, personal power, shame, ego, self-esteem, boundaries, spiritual growth, self-discovery, embodiment, Akashic Records, women's spirituality.

Links to previous episodes:

1. What are the Akashic Records?⁠⁠⁠

⁠⁠⁠4. What actually happens in an Akashic Records reading and clearing

⁠7. The light body: why you feel stuck even when you're doing everything right⁠

⁠⁠11. Root chakra: why you can't go higher without going deeper first

⁠⁠14. Sacral chakra: wanting things is not the problem

⁠⁠17. Solar plexus chakra: you either collapse or control

⁠⁠19. Not everyone is ready for an Akashic Records clearing

20. Heart chakra: it's not about more love and light

You can also find me on Instagram: akasha.uma

Working with a spiritual mentor can be one of the most supportive things you do on your path. It can also quietly become the place where your old survival patterns find a new home.

In this episode I share what I noticed after 18 years with the same mentor and the question I had to finally ask myself: do I feel free in this relationship or do I feel afraid?

Topics covered: spiritual mentor, sovereignty, spiritual growth, self-discovery, embodiment, nervous system, burnout, women's spirituality, Akashic Records, healing, emotional responsibility.

Related episodes:

⁠1. What are the Akashic Records?⁠

⁠⁠4. What actually happens in an Akashic Records reading and clearing⁠

7. The light body: why you feel stuck even when you're doing everything right

13. Why chasing your soulpurpose is keeping you stuck

⁠⁠15. You're so strong. You're so spiritual. Why haven't you figured it out yet?⁠⁠

⁠⁠⁠19. Not everyone is ready for an Akashic Records clearing.⁠⁠⁠

You can also find me on Instagram: akasha.uma

Someone said something to me that was meant as a compliment. It felt like a punch.

In this episode I explore what happens when women get praised for the very things that are costing them the most. And why spirituality can quietly become another place to be strong, perform, and get it right.

Topics covered: spiritual burnout, perfectionism, burnout, spiritual growth, embodiment, nervous system, self-discovery, women's spirituality, healing, Akashic Records, body awareness.

Listen some more:

⁠⁠1. What are the Akashic Records?⁠⁠

2. Where your soul came from and where it's going

⁠⁠⁠4. What actually happens in an Akashic Records reading and clearing⁠⁠

⁠7. The light body: why you feel stuck even when you're doing everything right⁠

⁠13. Why chasing your soulpurpose is keeping you stuck⁠

⁠⁠⁠⁠19. Not everyone is ready for an Akashic Records clearing

Find me on Instagram: akasha.uma

Most of us learned somewhere along the way that wanting things was a problem. Too much desire. Too needy. Too much.

In this episode I explore the sacral chakra and the one energy that destabilizes it most: guilt. Specifically guilt around desire, pleasure and allowing yourself to actually want things.

Topics covered: sacral chakra, desire, guilt, pleasure, self-forgiveness, shadow work, embodiment, spiritual growth, self-discovery, women's spirituality, Akashic Records, healing.

Other episodes:

⁠⁠1. What are the Akashic Records?⁠⁠

⁠⁠4. What actually happens in an Akashic Records reading and clearing

7. The light body: why you feel stuck even when you're doing everything right

⁠11. Root chakra: why you can't go higher without going deeper first

⁠14. Sacral chakra: wanting things is not the problem

⁠17. Solar plexus chakra: you either collapse or control

⁠19. Not everyone is ready for an Akashic Records clearing

⁠20. Heart chakra: it's not about more love and light

I'm also on Instagram: @akasha.uma

The most common question people bring to the Akashic Records is: what is my soul purpose?

In this episode I explore what happens when that question becomes a way to avoid what life is actually asking of you right now. I also share my own experience of pushing purpose too soon and what it cost me.

Topics covered: soul purpose, Akashic Records, spiritual growth, spiritual awakening, self-discovery, embodiment, healing, women's spirituality, burnout, body awareness.

Related episodes:

⁠1. What are the Akashic Records?⁠

⁠⁠4. What actually happens in an Akashic Records reading and clearing⁠

⁠⁠7. The light body: why you feel stuck even when you're doing everything right⁠⁠

⁠⁠15. You're so strong. You're so spiritual. Why haven't you figured it out yet?⁠⁠

16. 18 years with a spiritual mentor and I slowly stopped trusting myself

⁠⁠⁠19. Not everyone is ready for an Akashic Records clearing

21. How is clinging to spirituality any different to clinging to anything else?

Find me on Instagram: akasha.uma

The deeper you go on your spiritual path, the more you start seeing patterns. In yourself. And in everyone around you.

That's where it gets tricky.

In this episode I reflect on what happens when awareness quietly turns into judgment and why that's the moment your growth stalls.

Topics covered: spiritual ego, spiritual growth, sovereignty, self-discovery, judgment, humility, Akashic Records, embodiment, women's spirituality, healing.

Related episodes:

⁠⁠1. What are the Akashic Records?⁠⁠

⁠⁠⁠4. What actually happens in an Akashic Records reading and clearing⁠⁠

⁠⁠⁠7. The light body: why you feel stuck even when you're doing everything right⁠⁠⁠

⁠⁠⁠15. You're so strong. You're so spiritual. Why haven't you figured it out yet?⁠⁠⁠

⁠16. 18 years with a spiritual mentor and I slowly stopped trusting myself⁠

⁠⁠⁠⁠19. Not everyone is ready for an Akashic Records clearing⁠

⁠21. How is clinging to spirituality any different to clinging to anything else?

Find me on Instagram: ⁠akasha.uma⁠

A lot of spiritual practice focuses on going up. Higher consciousness, higher dimensions, higher frequency.

But if your foundation isn't stable, none of that lands.

In this episode I explore the root chakra, why fear is the main energy that destabilizes it, and why this is the chakra most spiritual people skip and most need.

Topics covered: root chakra, fear, grounding, nervous system, safety, spiritual growth, spiritual awakening, embodiment, self-discovery, women's spirituality, Akashic Records, healing.

Links to previous episodes:

Understanding the light body

What are the Akashic Records?

Akashic Records readings and clearings

Find me on Instagram: akasha.uma

It feels good to be seen. To have space held for you. To know your voice matters.

But is it actually something we need? Or is something else going on?

In this episode I explore the need to be seen and heard from a spiritual perspective and what those moments of feeling invisible are actually asking of us.

Topics covered: being seen and heard, spiritual growth, self-discovery, soul contracts, embodiment, energetic responsibility, women's spirituality, Akashic Records, healing, spiritual awakening.

Find me on Instagram: ⁠akasha.uma⁠

You've heard "feel the fear and do it anyway." But what does that actually look like in practice?

In this episode I explore the queen archetype as a way to move from fear and self-doubt into sovereignty. I share what queen energy actually is, where it goes wrong, and how to start working with it in your daily life.

Topics covered: queen archetype, sovereignty, fear, self-doubt, boundaries, personal power, spiritual growth, self-discovery, feminine energy, women's spirituality, Akashic Records.

More about the Akashic Records.

How to get information from your Akashic Records: readings and clearings.

Find me on Instagram: ⁠akasha.uma⁠

I ignored the signs for months. Then everything collapsed.

In this episode I share how chronic migraine brought my entire life to a halt and slowly became the thing that changed everything. Including the moment I stopped fighting it and started talking to it instead.

Topics covered: chronic migraine, chronic illness, spiritual growth, burnout, acceptance, surrender, embodiment, body wisdom, self-discovery, women's spirituality, healing, nervous system.

Episode on ⁠what the Akashic Records are⁠.

And here's an episode on ⁠the work we can do in the Akashic Records: readings & clearings.⁠

Find me on Instagram: ⁠akasha.uma⁠