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11: Self-Care Summer Series pt.3- Maintenance vs. Self-Care
Moment of Gratitude: A strong tribe
Topic: Maintenance vs. Self-Care
Maintenance = not intentional, things you would do anyway, not fulfilling, not adding value to your day
The Pour Out: 5 Things to Let Go of This Summer https://www.instagram.com/p/BzvURLnjRAH/?igshid=16dgpa779amd6
The Refill Plan: Identify what is maintenance versus what is self-care, what are the overlaps?
Follow us: @therefillpod on IG and Twitter and @latisha.carr on IG
Rate and Review this podcast! Thanks in advance :)
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By The Refill with Latisha CarrMoment of Gratitude: A strong tribe
Topic: Maintenance vs. Self-Care
Maintenance = not intentional, things you would do anyway, not fulfilling, not adding value to your day
The Pour Out: 5 Things to Let Go of This Summer https://www.instagram.com/p/BzvURLnjRAH/?igshid=16dgpa779amd6
The Refill Plan: Identify what is maintenance versus what is self-care, what are the overlaps?
Follow us: @therefillpod on IG and Twitter and @latisha.carr on IG
Rate and Review this podcast! Thanks in advance :)