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11 | Senior Year Stress: Why It Feels So Big & What to Do With It {Senior Year Survival Series Pt 1}
If you’re heading into senior year feeling a mix of excitement, stress, and a little fear of the unknown - you are not alone. In this episode, we’re unpacking why this season feels so big, and I’ll walk you through practical, faith-filled steps to help you navigate it with more peace and purpose.
💬 We’ll cover:
Why senior year brings so many emotions (and that’s normal!)
The pressure of “figuring it all out” and how to take that weight off your shoulders
4 practical ways to handle stress and stay grounded
💡PLUS:
Learn what a "peace anchor" is—and how to create your own
Ideas for fun memory-making to offset overwhelm
A short prayer just for you as you enter this big year
👟 Ready to walk into senior year with confidence and faith? Let’s do it!
xo,
Kristen
Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!
Got questions? Reach out!
📱Leave a voice message HERE (it may be featured on a future show!)
FREE Resources
For the Triumph Tracker, click HERE
Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE
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By Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life CoachIf you’re heading into senior year feeling a mix of excitement, stress, and a little fear of the unknown - you are not alone. In this episode, we’re unpacking why this season feels so big, and I’ll walk you through practical, faith-filled steps to help you navigate it with more peace and purpose.
💬 We’ll cover:
Why senior year brings so many emotions (and that’s normal!)
The pressure of “figuring it all out” and how to take that weight off your shoulders
4 practical ways to handle stress and stay grounded
💡PLUS:
Learn what a "peace anchor" is—and how to create your own
Ideas for fun memory-making to offset overwhelm
A short prayer just for you as you enter this big year
👟 Ready to walk into senior year with confidence and faith? Let’s do it!
xo,
Kristen
Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!
Got questions? Reach out!
📱Leave a voice message HERE (it may be featured on a future show!)
FREE Resources
For the Triumph Tracker, click HERE
Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE