Since our body breathes without us having to think about it, it seems like it would do this automatic job correctly and optimally. Unfortunately, since the industrial revolution, we have drifted away from our proper way of eating, moving, sleeping, AND breathing. There are simple, easy, and free things we can be doing to improve our body’s ability to more fully oxygenate all of our cells for better health and athletic performance, and it’s not breathing more. It’s breathing less. Come learn more about it today.

Join the free facebook group:
https://www.facebook.com/groups/healthcouragecollective

Check out Patrick Mckeowen and all his awesomeness: https://oxygenadvantage.com/