Learn what this de-lovely and delicious acronym means and try it at home with you and yours! Catch up with Brit & Sara as they report to you from under a comforter and in a closet full of sweaters, respectfully. 

Hang out with us after the show @mindfulgrooving on social media or head to mindfulgrooving.com for more juicy bits! That's how they say "pulp" in London. K byeeee!