An Instagram follower reached out and asked if I have bad days? And if I do, how do I coach myself through them?

Great questions and hell yes, I have bad days but I have a key hack that gets me through.

In this episode you will learn:

* Why I would rather have the occasional bad day than be calm all the time.

* How the little things can be more annoying than big problems.

* The one hack I use which always works for me when I need to snap out of a bad mood.

And so much more!