On this special episode, we listen to you in celebration of Eating Recovery Day on May 1st! The responses we got from your gratitude letters were simply too good not to share and we wanted to present them back to you, allowing their power to speak for themselves.

You are truly incredible and we love being part of the recovery community.

Also, if you would still like to join in the #myrecoveryletter project, it's not too late! simply go to myrecoveryletter.com and follow the prompts."

Mental Note is sponsored by Eating Recovery Center and Insight Behavioral Health Centers. For a free consultation with a licensed professional please call 877-411-9578. For more information check out mentalnotepodcast.com.