Dr. Aly Cohen and co-host Dr. Ann Kelley discuss the often-overlooked importance of drinking water quality, the impact of environmental toxins on health, and the connection between gut health and mental well-being. Listen as Dr. Cohen highlights the alarming rise of autoimmune diseases and the role of hormones and chemicals in our health. Learn practical, manageable ways to reduce toxin exposure, while exploring how nutrition, lifestyle choices, education, and community support play a vital role in empowering people to take control of their health.

08:19 The rise of autoimmune diseases

Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine physician, recognized nationally for her expertise in environmental health, and medical education. She is the author of Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, which connects the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease…and what we CAN all do about it! She continues to teach, lecture, and practice medicine in Princeton, New Jersey.

Detoxify: Live Clean, Reduce Inflammation, and Reclaim Your Health – Purchase Dr. Cohen’s new book

Instagram  – @TheSmartHuman

AlyCohenMd – Dr. Aly Cohen’s official website

The Smart Human – The Smart Human official website

The Smart Human – Youtube channel

How to Protect Your Kids from Toxic Chemicals – TEDx

Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.

Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s!

Earn 6 Continuing Education Credits – Available at Checkout

As a listener of this podcast, use code BAS15 for a limited-time discount.

Talkiatry is a 100% online psychiatry practice that provides comprehensive evaluations, diagnoses, and ongoing medication management for conditions like ADHD, anxiety, depression, bipolar disorder, OCD, PTSD, insomnia, and more. Head to Talkiatry.com/TU and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.

In this special 10-year anniversary episode, Sue and Ann reflect on a decade of Therapist Uncensored – how it began, how it’s changed, and how the relationships formed have deepened along the way. They share candidly about the influence from our listeners in keeping them curious, accountable, and grounded, as well as the ways their own thinking has evolved through conversations with leading experts and thoughtful audience feedback. Together they explore the joys and tensions of teaching in the mental health space, including the importance of humility, questioning long-held assumptions, and recognizing the limits of any single perspective. This episode is both a celebration and a recommitment – to inclusivity, to amplifying diverse voices, and to ongoing learning in a field that is constantly evolving. And above all, it’s a heartfelt thank-you to the community that has made the last ten years possible.

02:49 The journey of growth and learning

The Equalizer that Wasn’t – Lessons Learned After Ten Years of Mental Health Podcasting – Sue’s newest blog for an even deeper dive

$90,990 DONATED to mental health care for BIPOC communities, LGBQI+, trans and genderqueer individuals, artists, musicians and people experiencing homelessness – View HERE!

Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.

Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd!

Earn 6 Continuing Education Credits – Available at Checkout

As a listener of this podcast, use code BAS15 for a limited-time discount.

Talkiatry is a 100% online psychiatry practice that provides comprehensive evaluations, diagnoses, and ongoing medication management for conditions like ADHD, anxiety, depression, bipolar disorder, OCD, PTSD, insomnia, and more. Head to Talkiatry.com/TU and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.

We are back with relationship expert, Dr. Stan Tatkin to explore the inner workings of relationships from a biological and societal perspective, and his new book, In Each Other’s Care. All humans are complicated creatures and if we spend enough time with each other, it’s going to get tense.  That part is OK, but what happens after arguing disconnection or tension is what really matters.

Sue Marriott & Dr. Tatkin take a deep dive into addressing conflicts, building secure attachments, and abandoning gender stereotypes for a more inclusive discussion. Follow along to explore healthy interdependence, couples’ purpose, and secure functioning.

5:44 – Dr. Tatkin’s view on telehealth & virtual therapy

8:36 – How PACT approaches virtual therapy

16:05 – Understanding procedural memory

19:08 – Break down of insecure attachment

22:53 – What does secure functioning look like?

28:48 – Attachment in polyamorous relationships

37:47 – Exploring healthy interdependence in relationships

44:50 – An example of a couple’s purpose

53:41 – The importance of gender inclusivity when talking about relationships

Stan Tatkin’s Website – Information about his practice, sessions

The PACT Institute – Dr. Tatkin’s official website

Relationships are Hard, but Why? – Dr. Tatkin’s TedTalk

A free excerpt – from Dr. Tatkin’s new book

@DrStanTatkin – Instagram account

Dr. Stan Tatkin – Facebook Page

@DrStanTatkin – Twitter account

Dr. Stan Tatkin – LinkedIn account

Dr. Tatkin’s newest book.

Clinician, author, researcher, PACT developer, and co-founder of the PACT Institute.  Dr. Tatkin is an assistant clinical professor at UCLA, David Geffen School of Medicine.  He maintains a private practice in Southern California and leads PACT programs in

Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.

Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd!

Earn 6 Continuing Education Credits – Available at Checkout

As a listener of this podcast, use code BAS15 for a limited-time discount.

Click Here to View the Original Episode Shownotes

Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can challenge these norms. Improv fosters creativity, playfulness, and self-reflection to help reduce defensiveness and strengthen relationships in everyday life, at work, or in our closest relationships. By creating a supportive, collaborative environment, improv deepens connections and helps people tap into a wider range of emotions.

03:30 The integration of improv and tough conversations

Lisa Kays, LICSW, LCSW-C, LCSW, is an independently licensed clinical social worker in Washington, D.C, Maryland, Virginia, Oregon and New Jersey. She obtained her MSW from Catholic University in 2011 and has worked in a variety of clinical settings. Since 2013, she has been in private practice, providing individual, couples and group therapy to adults. She has interest in social work ethic and has published on and leads ethics training on the intersection of technology, social media and social work ethics as well as anti-racism and systemic oppression. Her practice also provides opportunities for other presenters to develop CE trainings on under-taught topics linked to social justice, systemic racism, and oppression. In addition to her traditional psychotherapy work, Lisa was a performing improviser from 2007-2019 and was on the faculty of Washington Improv Theatre from 2008-2016. She developed Washington Improv Theater’s first Improv for Therapist’s class and has offered Improv for Therapists courses, workshops and trainings to individual clinicians, pastors, life coaches, and psychiatrists, as well as clinical agencies. Since its inception, Lisa has trained more than 500 people in the application of improvisation to foster personal growth and stronger and more cohesive groups. Lisa has been invited to lead trainings in improv-informed therapy at the American Academy of Psychotherapists, the Mid-Atlantic Group Psychotherapy Association, the American Group Psychotherapy Association, and at The Psychotherapy Networker, among others. Her work has been featured in The Washington Post and on NBC4. Recently, Lisa launched a humor, humility-infused podcast, “What if Nothing’s Wrong With You?” with co-host Paula D. Atkinson on themes related to therapy, mental health, oppression, patriarchy and how it’s all interconnected.

Lisa Kay’s – Website & Resources

The Fierce Urgency of Now: Improvisation, Rights, and the Ethics of Cocreation (Improvisation, Community, and Social Practice) – by Fischlin, Daniel; Heble, Ajah; Lipsitz, George

Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.

Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd!

Earn 6 Continuing Education Credits – Available at Checkout

As a listener of this podcast, use code BAS15 for a limited-time discount.

2:00 – Jeff’s anecdotes about religion and sexuality

11:18 – How advocacy can be a thankless job 

12:00 – Introduction to the Contemporary Relationships Conference 

14:34 – The difference between being trained in accepting versus educated 

16:48 – The importance of knowing the correct terminology 

20:39 – What we can learn from the polyamorous community 

22:58 – Definition of queer and who that represents

24:37 – Let’s talk about pronouns 

31:21 – Explanation of dead naming and why it is wrong

42:15 – Conversion therapy research and findings 

47:00: Trailblazers in Love, Jeff’s book 

Jeff Lute’s Website – Information, credentials, presentations and publications

Contemporary Relationships Conference – Conference information and proposals

Jeff specializes in creating collaborative conversations with clients that generate new possibilities for change.  Using a postmodern approach, he listens carefully to each client’s story and strives to understand how they might make meaning of themselves, others, and the world around them. He founded the Contemporary Relationships Conference and has presented to audiences around the country, including the American Association of Marriage & Family Therapy,  the American Family Therapy Academy, the American Counseling Association, and the Texas Psychological Association. He is also the author of Trailblazers In Love, as well as chapters in three counseling textbooks. Lutes also wrote a children’s book about adoption, deaf culture, and non-traditional families and has been a contributing writer at Bilerico and Therapy Matters.

Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.

Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd!

Earn 6 Continuing Education Credits – Available at Checkout

As a listener of this podcast, use code BAS15 for a limited-time discount.

Stop putting off those doctors appointments and go to Zocdoc.com/TU to find and instantly book a top-rated doctor today.

Join co-host Sue Marriott and Dr. Shena Young as they dive into liberation psychology and the conflict between intuition and the traditional European model of psychology. Dr. Shena highlights embodying a holistic approach to help heal traumas and deeply root us in our most authentic selves. Whether through connections with nature or the exploration of ancestral traditions, this discussion is enriched with various opportunities to reconnect and liberate our mind, body, heart, and spirit.

1:30 – Dr. Shena’s journey with liberation psychology and decolonization

7:25 – Dr. Shena’s early life and intuition

9:48 – Body language is one of our first languages

18:58 – Understanding the pillars of authenticity 

20:52 – Embracing the mind, body, heart, spirit approach

28:21 – Unlearning scarcity and expecting abundance

33:29 – Thinking of currency as seeds

41:37 – New interests in ancient traditions

44:11 – What the act of grounding may look like 

51:45 – The decriminalization of psychedelic plant medicines 

56:30 – There is power in practicing choice

1:05:01 – Impact of The Color Purple

EmbodiedTruthHealing.com – Dr. Shena’s website

Healing Opportunities with Dr. Shena

@EmbodiedTruthHealing – Dr. Shena’s Instagram

Invest in healing programs for BIPOC

Dr. Clenora Hudson-Weems website – Where Dr. Shena first learned about Africana Womanist theory

Body Rites – Dr. Shena’s book. Get your copy!!

Whether it’s your first time in therapy or your fiftieth, Grow makes it easier to find a therapist who fits you, not the other way around. Sessions average about $21 with insurance and some pay as little as $0, depending on their plan. Visit GrowTherapy.com/TU today to get started. Availability and coverage vary by state and insurance plan.

Dr. Ann Kelley is joined LIVE from Psychotherapy Networker with Dafna Lender, to explore the complex dynamics of parent-child estrangement. Focusing on the emotional and psychological impacts of cutting off family relationships, together they highlight the cultural influences that contribute to these estrangements, the therapeutic perspectives on navigating such situations, and the importance of empathy and boundaries in managing family dynamics. This conversation is about learning to hold both empathy and boundaries – understanding why someone might step away, and how to stay grounded and compassionate in the process. It’s an honest look at the heartbreak, the healing, and the hope that can emerge when families face difficult truths.

03:06 Understanding the impact of estrangement

Dafna is a family therapy expert and attachment specialist. Dafna is an international trainer and supervisor for practitioners who work with children and families. She is a certified trainer and supervisor/consultant in both Theraplay and Dyadic Developmental Psychotherapy (DDP), as well as an EMDR therapist. Dafna’s expertise is drawn from 28 years of working with families in many settings: at-risk after school programs, therapeutic foster care, in-home crisis stabilization, residential care and private practice. Dafna is author of Integrative Attachment Family Therapy (2023) and the co-author of Theraplay the Practitioner’s Guide (2020). She teaches and supervises clinicians in 15 countries in 4 languages: English, Hebrew, French and Spanish.

Dafna’s website – Resources, courses & additional information

Integrative Attachment Family Therapy: A Clinical Guide to Heal and Strengthen the Parent-Child Relationship through Play, Co-regulation, and Meaning-Making – Get your copy of her paperback

Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.

Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s!

Earn 6 Continuing Education Credits – Available at Checkout

As a listener of this podcast, use code BAS15 for a limited-time discount.

Stop putting off those doctors appointments and go to Zocdoc.com/TU to find and instantly book a top-rated doctor today.

Join Sue Marriott and Dr. Sean Inderbitzen – an autistic psychotherapist and advocate for neurodiversity – as he shares his powerful personal and professional journey in understanding autism. Together, they explore the evolution of autism diagnosis, the intersections between attachment and neurodivergence, and how polyvagal theory can both illuminate and complicate the autistic experience. Dr. Inderbitzen offers insights on self-diagnosis, identity formation, and what truly person-centered therapy looks like for autistic individuals. This conversation highlights the central role of trust, safety, and authentic connection in helping neurodivergent clients thrive.

01:43 Understanding Autism: A personal journey

Sean M. Inderbitzen, DSW, LCSW, an autistic psychotherapist and researcher through Mayo Clinic Health System. He regularly trains healthcare professionals to be more confident when working with people on the spectrum.

Autism in Polyvagal Terms: New Possibilities and Interventions – Get your copy of his book, here!!

Information, resources, books & more!

Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.

Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is November 14th!

Earn 6 Continuing Education Credits – Available at Checkout

As a listener of this podcast, use code BAS15 for a limited-time discount.

Whether it’s your first time in therapy or your fiftieth, Grow makes it easier to find a therapist who fits you, not the other way around. Sessions average about $21 with insurance and some pay as little as $0, depending on their plan. Visit GrowTherapy.com/TU today to get started. Availability and coverage vary by state and insurance plan.

José Rosario shares the transformative role of storytelling in healing and liberation. He invites therapists to move beyond traditional coping frameworks and embrace radical healing – an approach that centers cultural wisdom, intersectional identity, and community empowerment. Together, Sue and José discuss how clinicians can respond to hate-based violence, recognize collective trauma, and actively dismantle systems of harm. José also shares his personal journey toward self-acceptance and the playful practices that sustain his work, offering inspiration for those seeking to uplift marginalized voices through creativity and connection.

05:21 Intersectional identities and personal narratives

Born to young Puerto Rican parents, José Rosario developed Cerebral Palsy as a premature baby. His family’s journey towards equity deeply impacted his mental health. Currently nearing his PhD in Clinical Psychology, his research focuses on cultural trauma in intersectional communities. He is an Interdisciplinary Minority Fellow for the American Psychological Association, member of the Congressional Diversity and Equality Advisory Board for Congressman James Langevin, and member of the Rhode Island Attorney General Community Advisory Board. He has been honored with the Chris Martin Humanitarian Award and the Victoria Lederberg Award for Excellence in Psychology.

The Phoenix Empowered – Storytelling and education to amplify the experiences of minoritized communities, facilitate an inclusive mental health conversation, and empower systemic change.

Phoenix Unbound – Show hosted by José Rosario

https://therapistuncensored.com/episodes/decolonizing-mental-health-delivery-with-melody-li-part-1-episode-226/

https://therapistuncensored.com/episodes/decolonizing-mental-health-delivery-with-melody-li-part-2-episode-228/

Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.

Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s

Earn 6 Continuing Education Credits – Available at Checkout

As a listener of this podcast, use code BAS15 for a limited-time discount.

HUGE OPPORTUNITY, No Kidding!  $199 instead of $499!

Superpower’s mission is simple: to democratize health and make proactive, preventive care affordable and accessible for every body. So if you’re ready to stop guessing and start taking control of your health, head to Superpower.com to learn more and lock in the special $199 price while it lasts. Use discount code TU at checkout. Superpower.com

Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/TU and using promo code TU at checkout.

With added vitamin and minerals, and an upgraded probiotic blend, the new formula is more comprehensive than ever, helping to support immune health, gut health, energy, and more! Check it out at drinkag1.com/TherapistUncensored

Image: The Project Twins – Art from the Braver Angels, Seattle

Dr. Ann Kelley sits down with Dr. Bill Doherty to explore the idea of “Citizen Therapists” and how therapists — and all of us — can help bridge divides in a polarized world. Together, they dive into discernment counseling for couples on the brink of divorce, the groundbreaking work of Braver Angels in fostering dialogue across political differences, and the skills we all need for hard but healing conversations. This conversation highlights the power of curiosity, respectful boundaries, and understanding – whether in our closest relationships or across society.

08:14 Exploring political divides in relationships

Bill Doherty is a Professor Emeritus in the Department of Family Social Science at the University of Minnesota. As a therapist, he focuses on couples on the brink of divorce and on political stress in relationships. He has authored 14 books for professionals and the public. Following the 2016 U.S. Presidential election, he co-founded Braver Angels, a citizen initiative bringing conservatives and liberals together to counteract political polarization and restore the fraying social fabric in American society. Bill is the chief designer of the Braver Angels workshops and has conducted sessions all over the country, including for corporations, state legislatures, and the Problem Solvers Caucus in Congress. Braver Angels now has volunteers working in all 50 states. Among his awards is the Lifetime Achievement Award from the American Family Therapy Academy.

Braver Angels – Website and resources leading the nation’s largest cross-partisan, volunteer-led movement

“Becoming a Citizen Therapist: Integrating Community Problem-Solving Into Your Work as a Healer” – Purchase your copy by William J. Doherty and Tai J. Mendenhall

https://therapistuncensored.com/episodes/tu153-how-good-boundaries-actually-bring-us-closer-replay-with-juliane-taylor-shore/

Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.

Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s

Earn 6 Continuing Education Credits – Available at Checkout

As a listener of this podcast, use code BAS15 for a limited-time discount.