In this episode, Kirsty sits down with licensed clinical social worker and therapist, Stephen Hanmer D'Elía, to discuss how connection, safety, and the nervous system shape attachment in all aspects of our lives, from the individual, to the dyad, to the community and even systems at large. Stephen’s work extends beyond the therapy space – gain access to his powerful insights using the links below.

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In this episode, Kirsty speaks with Jason Shiers, founder of the Infinite Recovery Project, about his journey from childhood trauma and addiction to spiritual awakening and healing, and how these experiences shaped his “model of well-being” approach to therapy, parenting, and recovery.

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This week, Kirsty speaks with Dr. Robert Karen, a clinical psychologist and author, about the evolution of attachment theory, its relevance for today’s parents and professionals, and how understanding our earliest bonds can shape healthier relationships across the lifespan.

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Kirsty sits down with the founder of Metta Group and meditation specialist, George Haas, to explore how blending meditation with attachment theory can support healing, emotional regulation, and stronger relationships.

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In this episode, Debra Wesselmann, a mental health practitioner and co-founder of The Attachment and Trauma Center of Nebraska, shares insights from her updated book on integrative attachment trauma protocols, exploring how EMDR, family therapy, and psychoeducation can support children and families healing from trauma.

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In this episode, Kirsty sits down with Sarah Goodapple, Chaddock Family Coach and illustrator of Chad the Cougar and the Forest of Feelings, to discuss the power of presence, the importance of co-regulation, and how children’s books can support healing and connection in families.

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https://www.chaddock.org/books/

In this episode, I welcome back Phillip Wire, teacher and author of "Trauma Informed Tragedy", for a follow up to last week's conversation. We explore real-world solutions to support students and staff through the power of arts, physical activity, discipline with relationships at the center, and the role of alternative schools.

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In this episode, I talk with Philip Wire, teacher and author of "Trauma Informed Tragedy", about trauma-informed teaching, the role of attachment in schools, and how we can better support both students and educators through meaningful change.

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In this episode, Kirsty is joined by Mackenzie Salas, co-founder of the Culture Shift Tour, for a conversation about healing from trauma, building secure relationships, and breaking generational cycles, both as a therapist and a parent.

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This week, Kirsty sits down with Dr. Yosi Amram, a licensed clinical psychologist, CEO leadership coach and author, for to explore how spiritual intelligence can deepen connection, strengthen leadership, and support healing in relationships.

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