In this episode, Kirsty and Jacob Modak dive deeper into the impact of early experiences on attachment, emotional safety, and relationships while sharing how understanding our caregivers’ stories can support healing without losing sight of healthy boundaries.

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Coaching Programs | Jacob Modak Coaching

Jacob | How to Heal Trauma (@jacobmodak) • Instagram photos and videos

Jacob Modak Coaching - YouTube

Connect with the Attachment Theory in Action Podcast:

In this episode, Kirsty and Jacob Modak explore the impact of early experiences on attachment, emotional safety, and relationships while sharing how understanding our caregivers’ stories can support healing without losing sight of healthy boundaries.

Show Notes: 

Coaching Programs | Jacob Modak Coaching

Jacob | How to Heal Trauma (@jacobmodak) • Instagram photos and videos

Jacob Modak Coaching - YouTube

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Today Kirsty sits down with Jenn Pinkerton, founder of Pinkerton Psychotherapy whose work centers on attachment theory, trauma informed care, emotional regulation, and relational healing. Their conversation today centers around how attachment wounds show up in present day behaviors, emotional regulation and connection patterns, and how we can understand, embrace and recognize these parts of us in order to thrive.

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Today, Kirsty is joined by Suzanne Summers, a nurse, mother and author, and together they explore how safe, nurturing relationships can help children impacted by trauma build trust, heal, and thrive.

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This week, Kirsty and Navy Chaplain, Larry Brant, talk about how secure relationships, resilience, and how compassionate presence can help us heal from trauma, navigate moral injury, and find hope through meaningful human connection.

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In this episode of Attachment Theory in Action, Kirsty welcomes Ralph Brewer, author and founder of Help for Men, for an important conversation about men's mental health, attachment, relationships, and healing.

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Today Kirsty sits down with Ranae Van Roekel, founder and host of Connecting to Cope, to discuss generational trauma and attachment patterns, as well as the critical role being truly seen plays in healing.

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This week Kirsty sits down with Amie Cooper and Cindy Painter from Flourishing Families of South Carolina. The conversation delves into the experiences of foster and adoptive parents and how attachment is important, not only in the parent-child dyad but in systems as a whole.

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Kirsty sits down with Norberto Troncoso, speaker, performance coach and educator, to talk about his journey through brain injury and his early life experiences and how they shape his life today and how he applies them to his work with young people.

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IG: @norbertotroncosoofficial

TikTok: @realnorbertotroncoso

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In this episode, Kirsty sits down with C. Jana Carter, NC Certified Behavioral Health Specialist, Motivational Speaker and Program Director to explore how trauma, culture, and early experiences shape our identity, and how the power of reframing can help us break free from those patterns.

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