In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine sits down with Soph Stafford, an Energy Alchemist and Akashic Records practitioner. They delve into the integration of spirituality into daily life, the gentle approach to energy healing, and the role of spirit guides in personal development. Soph shares insights on remote sessions, aura repair, and the significance of small energetic shifts. The discussion extends to the ethical aspects of spiritual work, using Akashic Records for resolving karmic patterns, and actionable changes for lasting healing. Listeners will learn how to connect with their higher selves and maintain energetic balance, making spirituality both practical and accessible.

00:00 Introduction to The Spiritual Uplevel Podcast 

00:29 Meet Our Host, Jeri Cristine 

00:51 Special Guest: Soph Stafford

02:20 Soph's Journey into Energy Alchemy 

07:19 Understanding Energy Alchemy 

14:34 Exploring the Akashic Records 

21:54 Understanding Positive and Negative Choices 

24:09 The Role of Spirit Guides and Higher Self 

26:19 Hiring and Firing Spirit Guides 

31:40 Personal Experiences and Spiritual Contracts 

35:33 Working with Soph Stafford 

40:27 Final Thoughts and Recommendations

Connect with Us

Jeri Cristine @jericristinecoaching

www.jericristinecoaching.com

Soph Stafford @soph_stafford_energy_alchemist

www.sophthealchemist.com