In this episode of The Spiritual Uplevel Podcast, host Jeri Cristine interviews Hillary Hepp, a sustainable developer, wellness coach, yoga teacher, and heart-centered entrepreneur. Hillary shares her journey from a high-stress corporate career as a civil engineer to becoming a wellness coach and sustainable living advocate. The conversation delves into Hillary's battle with breast cancer, her transformative experiences with yoga retreats, and her work on innovative communal and affordable housing projects in Florida. They also discuss the importance of holistic health practices, connecting with nature, and the gradual shift towards more sustainable and community-driven living spaces. Jeri and Hillary emphasize the need for mindset shifts and systemic changes to create a future aligned with well-being and connection.

00:00 Introduction to The Spiritual Uplevel Podcast 

00:29 Meet Our Host, Jeri Cristine 

00:45 Introducing Hillary Hepp 

02:27 Hillary's Journey from Corporate to Holistic Living 

03:40 Health Challenges and Transformation 

05:43 Embracing Holistic Health and Retreats 

08:49 From Health Coaching to Sustainable Living 

12:17 Innovative Affordable Housing Projects 

15:14 Balancing Passion and Profession 

18:28 The Future of Sustainable Communities 

22:51 Sustainable Development Challenges 

23:24 Innovative Eco Village Project 

23:55 Regulatory Hurdles and Common Sense 

26:46 Personal Journey and Realization 

31:26 Tools for Connection and Well-being 

33:25 Exciting Projects and Future Plans 

35:54 Book Recommendations and Spiritual Insights 

40:10 Final Thoughts and Call to Action

Connect with Us

Jeri Cristine @jericristinecoaching

www.jericristinecoaching.com

Hillary Hepp @hillaryhepp

www.solfitwellness.com

In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Richard Thomas, a mental health practitioner and founder of Spirit of Sonora Counseling and Wellness. Richard discusses his diverse approaches to spiritual development, including Jungian psychology, Buddhist principles, and psychedelic therapy. He explains his methodology of helping clients find balance between masculine and feminine energies, detailing how order and energy work together in harmony. Richard also shares his personal journey from religious studies to psychology and speaks about his ongoing book projects that focus on Jesus and the integration of spiritual principles. The conversation delves deep into spiritual philosophy, the importance of presence, and how individuals can find their innate divinity. 

00:00 Introduction to The Spiritual Uplevel Podcast 

00:45 Meet Our Guest: Richard Thomas 

02:18 Exploring Jungian Archetypes 

06:02 Richard's Journey: From Religion to Spirituality 

12:47 The Essence of Jesus' Teachings 

17:38 Richard's Counseling Approach 

22:38 Breathwork and Psychedelic Therapy 

28:15 The Human Condition and Letting Go of Attachments 

32:30 Embracing Our True Nature 

33:24 The Power of Love in Therapy 

34:39 Balancing the Masculine and Feminine 

46:29 The Concept of Breath and Spirit 

50:32 The Mythological Creation of the Universe 

53:43 Final Thoughts and Recommendations

Connect with Us

Jeri Cristine @jericristinecoaching

www.jericristinecoaching.com

In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Theresa Paganini, a self-love advocate and founder of Elevate.co and Love Yourself Lean. They discuss the importance of self-love as a foundation for personal transformation and success. Theresa shares her personal journey with weight loss and self-rejection, emphasizing that self-love is key to overcoming various life challenges. They explore the societal conditioning around self-worth and compliment acceptance, and how these can be deconditioned through conscious practice. Theresa talks about her year-long program that integrates self-love practices into everyday life, aiming to make lasting changes in participants' lives. The episode highlights the transformative power of self-acceptance and the critical role of women in reshaping societal norms. 

00:00 Introduction to The Spiritual Uplevel Podcast 

00:29 Meet Our Host, Jeri Cristine 

00:45 Introducing Theresa Paganini: Self-Love Advocate 

01:53 The Foundation of Self-Love 

02:43 Theresa's Personal Journey with Self-Rejection 

03:35 The Role of Self-Love in Weight Loss 

05:10 Transitioning to Elevate.co 

06:04 The Power of Self-Acceptance 

07:45 The Subconscious Mind and Self-Belief 

10:22 Challenges in Accepting Compliments 

15:29 Evolutionary Differences in Self-Focus 

17:53 Role Modeling for the Next Generation 

19:53 Struggles of Living in a Place You Don't Love 

20:12 Deciding to Move to Arizona 

21:31 Gender Roles and Feminism 

23:14 Breaking Old Conditioning 

26:56 Introducing the Elevate Program 

28:25 Program Details and Benefits 

34:19 Final Thoughts and Recommendations

On this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine shares her personal reflections on religion, consciousness, and creation. She discusses the idea that mainstream religious teachings may have been designed more to control belief systems than to connect individuals directly with God. Jeri emphasizes the importance of exploring different beliefs and perspectives to expand our understanding. She also delves into quantum physics, explaining how our perceptions shape reality and the interconnectedness of all creation. Through thought-provoking questions and examples, Jeri encourages listeners to move beyond rigid belief systems and connect more deeply with their spiritual essence and the source of creation. The episode concludes with a reflection on the mystical process of remembering our divine origin and evolving towards a state of infinite love and consciousness. 

00:00 Introduction to The Spiritual Uplevel Podcast 

00:42 Jeri Christine's Personal Reflections 

01:22 Challenging Traditional Religious Beliefs 

02:51 The Power of Perception and Reality 

07:15 Exploring Quantum Physics and Creation 

11:23 The Concept of Sin and Reincarnation 

15:09 Ego, Separation, and Christ Consciousness 

21:49 Final Thoughts and Encouragement 

25:30 Conclusion and Farewell

Connect with Us

Jeri Cristine @jericristinecoaching

www.jericristinecoaching.com

In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Kim Barder, an author, poet, healer, and intuitive channel. Kim shares her profound spiritual awakening, which began with transcendental experiences and led to a powerful encounter with family members who had passed on. She discusses the concept of 'soul contracts' and the idea that we create our own reality. Kim also introduces the sacred fire of the Great Central Sun and how it plays a crucial role in purifying and resolving life’s challenges. Listeners are encouraged to trust in the universe, follow their joy, and surrender to their higher selves. Kim emphasizes the interconnectedness of all creation and the importance of recognizing our own divinity. The episode is a treasure trove of spiritual insights and practices designed to help listeners live their most up-leveled life. 

00:00 Introduction to the Spiritual Uplevel Podcast 

00:44 Meet Our Guest: Kim Barder 

01:09 Kim's Awakening Journey Begins 

01:32 Transcendental Experiences and Spiritual Awakening 

04:10 The Role of Soul Contracts 

09:28 Following Your Highest Joy 

15:19 The Universe as a Waiter 

21:06 The Universe Responds to Your Beliefs 

22:10 Awakening to Our Divine Nature 

24:09 The Power of the I Am Discourses 

32:33 Understanding the Sacred Fire 

35:53 Practical Applications of the Sacred Fire 

40:43 Final Thoughts and Surrendering to the I Am Presence

Connect with Us

Jeri Cristine @jericristinecoaching

www.jericristinecoaching.com

Kim Barder @kimberlybarder

www.kimbarder.com

In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Kim Jones, a neuro-based movement coach, and cancer survivor. Kim shares her expertise on how movement training and applied neurology can optimize performance and reduce pain by addressing the nervous system. She also delves into her personal journey with stage-four cancer, emphasizing the emotional component of her illness and the importance of mindset and support in healing. The conversation highlights the power of surrendering control, balancing masculine and feminine energies, and the importance of speaking one's truth. This episode offers valuable insights into both physical health and holistic healing. 

00:00 Introduction to The Spiritual Uplevel Podcast 

00:45 Meet Coach Kim Jones 

02:26 Understanding Neuro-Based Movement Coaching 

12:53 The Emotional Component of Cancer 

17:51 Kim's Healing Journey and Insights 

25:11 The Struggle to Accept Help 

25:47 A Turning Point: Embracing Support 

26:50 The Journey to Softening 

28:16 Redefining Life's Mission 

29:12 The Power of Mindset in Healing 

30:49 Balancing Natural and Conventional Medicine 

33:41 Letting Go of Control 

36:05 Rebuilding and Healing 

38:20 Embracing the Feminine Energy 

43:41 Final Thoughts and Encouragement

Connect with Us

Jeri Cristine @jericristinecoaching

www.jericristinecoaching.com

Kim Jones @ jones.strength

www.coachkimjones.com

In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Diana Divine, a galactic shaman, multidimensional channel, and metaphysical educator. Diana shares her personal journey of awakening, from her early experiences with Reiki to her transformative work with plant medicines and shamanic rituals. She explains complex topics such as multidimensional channeling, galactic shamanism, and light language. The discussion also delves into the history of advanced civilizations like Atlantis and their relevance to today's spiritual awakening and conscious evolution. Diana elaborates on the current vibrational changes impacting humanity, the importance of self-love, and the potential for future galactic disclosure. Tune in to explore these deep topics and learn how to elevate your spiritual connection and positive impact. 

00:00 Introduction to The Spiritual Uplevel Podcast 

00:44 Meet Diana Divine: Galactic Shaman and Multidimensional Channel 

01:50 Diana's Journey: From Reiki to Shamanism 

03:07 Exploring Shamanic Practices and Plant Medicine 

05:36 The Galactic Awakening: From Earthly to Cosmic Connections 06:53 Discovering Light Language and Multidimensional Frequencies 

08:18 The Role of Galactic History in Human Evolution 

13:07 The Ascension Process and Its Impact on Humanity 

18:19 The Future of Humanity: Integration and Galactic Disclosure 28:07 Challenges and Opportunities in the Path to Ascension 

31:18 The Fluidity of Timelines and Collective Intentions 

32:24 Shifts in Consciousness and the Light Side's Victory 

33:13 Ancient Civilizations and Their Advanced Technologies 

34:47 The Fall of Atlantis and Lemuria 

38:55 The Evolution of Consciousness and Galactic Connections 43:29 The Role of New Generations in Shifting Earth's Vibration 51:28 Feminine Leadership and Local Action 

55:14 Connecting with Deanna and Her Offerings 

58:06 Final Thoughts and Reflections

Connect with Us

Jeri Cristine @jericristinecoaching

www.jericristinecoaching.com

Diana Divine @dianamdivine

www.dianadivine.com

In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Dr. Steve Hruby, a chiropractor with 24 years of experience and a passion for longevity and biohacking. Dr. Hruby shares insights from his journey in health and wellness, emphasizing the importance of a balanced nervous system, human connection, and spirituality. They discuss the significance of integrating scientific research with practical health strategies and touch upon the profound impact of social connections on longevity. Dr. Hruby also shares information about his soon-to-be-released online platform designed to help people achieve a superhuman blueprint for healthy living. 

00:00 Introduction to The Spiritual Uplevel Podcast 

00:42 Meet Dr. Steve Hruby: Chiropractor and Longevity Expert 01:43 Steve's Journey into Longevity and Biohacking 

03:25 The Blueprint to Being Superhuman 

04:35 Exploring the Concept of Longevity 

05:03 Spirituality and Longevity: A Deep Dive 

10:41 The Importance of Connection for Longevity 

21:07 Movement and Other Pillars of Health 

23:53 Starting Your Longevity Journey 

25:36 The Importance of Grounding and Nervous System Balance 27:03 Human Connection and Self-Connection 

28:24 Personal Transformation and Health 

30:22 Mindset and Beliefs in Health 

33:02 The Longevity Community 

36:00 Balancing Enjoyment and Health 

38:16 Final Thoughts and Recommendations

Connect with Us

Jeri Cristine @jericristinecoaching

www.jericristinecoaching.com

Dr. Steve Hruby

www.drstevehruby.com

In this episode of The Spiritual Uplevel Podcast, host Jeri Cristine welcomes Thomas Jones, also known as 'The Woke Prophet,' to discuss his journey of spiritual awakening. Thomas, a healer who specializes in demonic deliverance, shares his personal experiences of exorcising demonic spirits, the challenges and attacks he's faced, and the wisdom he's gained from Yeshua. The conversation delves into his beliefs about the misconceptions around religious practices, the true power of names like Yeshua as opposed to Jesus, and the need for spiritual fasting and prayer. With eye-opening revelations and valuable insights, this episode encourages listeners to question long-held beliefs and seek a deeper connection with the most high God. 

00:00 Introduction to The Spiritual Uplevel Podcast 

00:42 Meet Thomas Jones: The Woke Prophet 

01:32 Thomas's Journey: From Head Trauma to Spiritual Awakening 02:18 The Role of a Healer: Premonitions and Healing Works 

05:04 Spiritual Battles: Facing Demonic Attacks 

05:49 The Calling: Chosen for a Higher Purpose 

09:06 The Process of Deliverance: Identifying and Removing Demons 

13:42 Maintaining Spiritual Protection: Fasting and Praying 

16:14 Dealing with Haunted Spaces: A Personal Story 

20:29 The Power of Names: Jesus vs. Yeshua 

32:20 False Gods and Spiritual Deception 

33:40 Debunking Heaven and Hell 

34:24 Fear-Based Beliefs and Their Impact 

35:35 Questioning Religious Teachings 

38:16 The Role of Religion and Personal Connection 

42:10 Possession and Deliverance 

46:20 The Mission of Deliverance and Healing 

52:22 Trusting the Process and Divine Guidance 

59:18 Book Recommendations and Final Thoughts

Connect with Us

Jeri Cristine @jericristinecoaching

www.jericristinecoaching.com

The Woke Prophet @ thewokeprophet

www.energetic-hands.com

In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes guest Salena Moana, an ecstatic dance instructor and breathwork facilitator, to discuss her journey of embodying divine feminine wisdom and self-love. Salena shares her experiences of reconnecting with her sensuality, overcoming religious trauma, and integrating spiritual practices into her life. They explore the importance of intentional living, the transformative power of ecstatic dance, and the concept of spirituality after leaving organized religion. The conversation aims to inspire listeners to embrace their authentic selves and live a more connected and meaningful life.

00:00 Introduction to The Spiritual Uplevel Podcast

00:29 Meet Our Host: Jeri Cristine

00:45 Introducing Salena Moana: Feminine Goddess Energy

02:32 Salena's Journey to Embracing Feminine Energy

05:10 The Power of Ecstatic Dance

08:49 Reconnecting with the Body and Nature

10:46 Embracing Sensuality and Overcoming Trauma

16:39 The Wisdom of the Crone Phase

21:26 The Transformative Experience of Ecstatic Dance

23:22 Overcoming the Fear of Freestyle Dancing

24:36 The Joy and Clarity of Ecstatic Dance

25:19 Connecting Through Group Dance

27:12 The Role of Singing in Self-Expression

28:42 Spirituality After Religion

29:54 Discovering Hindu Deities

31:45 Personal Relationship with Psychedelics

40:49 Living with Intention

42:25 Recommended Books and Final Thoughts

Connect With Us

Jeri Cristine @jericristinecoaching

www.jericristinecoaching.com

Salena Moana @ salenamoana