Topics: strength, failure, resilience, motivation

Rico is a personal trainer based in New York, New York. He’s passionate, extremely knowledgeable, motivating and gives his clients 100% to make you want to give 120%. We talk about weakness, failure, and what it *really* means to be strong. How are you going to take what life throws at you and come back better? You want to be motivated to do better? This is the episode for you.   

W.A.H. listeners get THREE free classes at Trooper Fitness in Manhattan. Check our their "try pack" here: https://trooperfitness.com/ 

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