The girls discuss the impacts on stress on the body and the power of perception. 

Music by Faeder Lac and StellaBW

Produced by Meadowfly Media

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Sources:

https://pubmed.ncbi.nlm.nih.gov/10941275/

https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

https://health.clevelandclinic.org/what-happens-when-your-immune-system-gets-stressed-out/#:~:text=In%20addition%2C%20stress%20decreases%20the,common%20cold%20and%20cold%20sores.

https://www.immunology.org/public-information/bitesized-immunology/cells/natural-killer-cells

https://hbr.org/2018/03/to-control-your-life-control-what-you-pay-attention-to

https://www.nimh.nih.gov/health/publications/stress