In this episode, Jessie shares what the last few months has looked like and her need to retreat.

She shares in detail what has helped her through and what you can do today to create that support for yourself in your own life.

The audio she refers to can be found at www.jessielaute.com and is free to download.

Let us know your thoughts and connect with Jessie on any of her socials to let her know what you have implemented from this.

Jessie Laute
Breathwork Expert, Wellbeing Consultant

Coach | Mentor | Speaker | Podcaster

Co-Founder OxyGen Breathwork

Founder & CEO Phoenix Breathwork & Wellbeing

Chair Transformational Breath® Foundation UK
Website: http://jessielaute.com/  www.phoenixbreathwork.com

Instagram: @jessielaute / @phoenixbreathwork

LinkedIn: Jessie Laute - Corporate Services 

Podcast: Phoenix Breathwork The Podcast: Breathe to Rise