Namaste friends,

Do you have a story you tell yourself that is no longer serving you? Do you ever find yourself trapped in repeated patterns in your life? This episode is for you!

In this episode, I share my life changing practice of letting go. Stay tuned for the last 5 minutes for a guided meditation to help you let go of what is no longer serving you :)

Got a question? Shoot me a direct message on instagram @alliapage

For more meditation resources, you can check out my website, https://www.allisonapage.com/

xo Alli